Heyo I’m fat and in need of diet advice

[shortassgingy]

15 in November, 5’1-5’2, 120 lbs, pretty sure my puberty is late asf for a multitude of reasons. Anyway I’m fat, not like morbidly obese or anything but I’m fat like imagine that picture of Elon on his boat that’s kinda my physique. I’ve been told to stop starving myself even though it’s the only thing that’s worked and helped so I want to fix my diet. Issue is my mom (single parent) is genuinely so fucking naturally skinny and doesn’t really give a fuck if I’m fat or not and doesn’t realize her actions impact me. She will let me go to the gym but no matter what I do she won’t bring me to the gym and buy me healthy food consistently. She acts like a lazy fat fuck bitch even though she’s skinny and from the outside looks put together. This is kind of a rant mb but anyway idk how I can eat healthy when I basically have no healthy food options ever. She is ruining my life and idk what to do about it. I have locked in on everything and then she fucking ruins it and goes skitzo when I want eggs and ground beef instead of fucking Wendy’s . So what can I do. And don’t say just talk to her you have to realize she’s retarded and doesn’t care for my actual well being at all.

 

[jasonblackworf]

dont cut weight rapidly especillay in puberty

 

[shortassgingy]

dont cut weight rapidly especillay in puberty

ok I realized that gng, I’m asking how I can eat healthy with shitty mom. Read twin read

 

[champagnepapi]

Elon has pigeon chest (Pectus Carinatum) which is a condition where the chest bone (sternum) sticks out. Do you have that?

 

[shortassgingy]

Elon has pigeon chest (Pectus Carinatum) which is a condition where the chest bone (sternum) sticks out. Do you have that?

no I kinda js meant that look of like fatness

 

[champagnepapi]

Also dude, considering your age. I suggest reading the threads on maximising your growth even if money is strict as well as your parents, your window of growth may still be open

 

[shortassgingy]

Also dude, considering your age. I suggest reading the threads on maximising your growth even if money is strict as well as your parents, your window of growth may still be open

I’m guessing it is but i genuinely am clueless on what to do with a fuckass mom that feeds me Wendy’s

 

[yadih]

I ain't reading ur mommy issues
it's not that hard to persuade ur parents especially abt health

 

[Bryce]

5'1" and almost 15 is diabolical

 

[shortassgingy]

I ain't reading ur mommy issues
it's not that hard to persuade ur parents especially abt health

it’s not persuading that’s the issue it’s her sticking to doing anything like js buying me fucking beef and eggs bro. I can persuade easy she’s just mentally retarded

 

[champagnepapi]

I’m guessing it is but i genuinely am clueless on what to do with a fuckass mom that feeds me Wendy’s

You need to grow a spine and tell her exactly what you need

 

[jasonblackworf]

ok I realized that gng, I’m asking how I can eat healthy with shitty mom. Read twin read

if your mom wont buy high quality meat and shit then tell her your gonna kill yourself

 

[shortassgingy]

5'1" and almost 15 is diabolical

you think I don’t know that, stop pointing out the obvious

 

[shortassgingy]

You need to grow a spine and tell her exactly what you need

I fucking have dude? I’ve literally told her SHE JUST STOPS AND WONT DO ANYTHING THEN IF I SAY SHIT MY WHOLE LIFE IS TAKEN.

 

[Bryce]

you think I don’t know that, stop pointing out the obvious

Lol I remember you you're the guy who said he wouldn't do HGH

It's not our problem, I'll point out whatever I want to point out

 

[shortassgingy]

Lol I remember you you're the guy who said he wouldn't do HGH

It's not our problem, I'll point out whatever I want to point out

id do hgh btw idk why I didn’t want to, but I’m broke and tryna fix that so I can get hgh rn

 

[Terrortheplug]

Take stimulants

 

[shortassgingy]

if your mom wont buy high quality meat and shit then tell her your gonna kill yourself

ima get sent to a mental hospital gng

 

[shortassgingy]

Take stimulants

like what, wait do I hop on the adhd meds again even tho they gave me anxiety

 

[Tynotostes7]

ur 15 go join a sports team at ur school you'll lose the fat and just eat the shitty food but small amount and just drink water every second u can

 

[shortassgingy]

ur 15 go join a sports team at ur school you'll lose the fat and just eat the shitty food but small amount and just drink water every second u can

sports make me want to kms dude. I have the most fucked up knees and spine i genuinely have no chance of being okay at any sport. I’ll learn to skateboard tho if that works

 

[Tynotostes7]

sports make me want to kms dude. I have the most fucked up knees and spine i genuinely have no chance of being okay at any sport. I’ll learn to skateboard tho if that works

just take long walks then

 

[Wexilarious]

Eat 1 time per day but any food you want this "diet" is enough for 99% people to become lean

 

[NuclearGeo20]

15 in November, 5’1-5’2, 120 lbs, pretty sure my puberty is late asf for a multitude of reasons. Anyway I’m fat, not like morbidly obese or anything but I’m fat like imagine that picture of Elon on his boat that’s kinda my physique. I’ve been told to stop starving myself even though it’s the only thing that’s worked and helped so I want to fix my diet. Issue is my mom (single parent) is genuinely so fucking naturally skinny and doesn’t really give a fuck if I’m fat or not and doesn’t realize her actions impact me. She will let me go to the gym but no matter what I do she won’t bring me to the gym and buy me healthy food consistently. She acts like a lazy fat fuck bitch even though she’s skinny and from the outside looks put together. This is kind of a rant mb but anyway idk how I can eat healthy when I basically have no healthy food options ever. She is ruining my life and idk what to do about it. I have locked in on everything and then she fucking ruins it and goes skitzo when I want eggs and ground beef instead of fucking Wendy’s . So what can I do. And don’t say just talk to her you have to realize she’s retarded and doesn’t care for my actual well being at all.

eat high in raw fat, seafood/fish, organs, and muscle meat. Drink blood. Get a job if you can't afford diet. Get it from a healthy source, not everyone is good.

 

[emxnn]

15 in November, 5’1-5’2, 120 lbs, pretty sure my puberty is late asf for a multitude of reasons. Anyway I’m fat, not like morbidly obese or anything but I’m fat like imagine that picture of Elon on his boat that’s kinda my physique. I’ve been told to stop starving myself even though it’s the only thing that’s worked and helped so I want to fix my diet. Issue is my mom (single parent) is genuinely so fucking naturally skinny and doesn’t really give a fuck if I’m fat or not and doesn’t realize her actions impact me. She will let me go to the gym but no matter what I do she won’t bring me to the gym and buy me healthy food consistently. She acts like a lazy fat fuck bitch even though she’s skinny and from the outside looks put together. This is kind of a rant mb but anyway idk how I can eat healthy when I basically have no healthy food options ever. She is ruining my life and idk what to do about it. I have locked in on everything and then she fucking ruins it and goes skitzo when I want eggs and ground beef instead of fucking Wendy’s . So what can I do. And don’t say just talk to her you have to realize she’s retarded and doesn’t care for my actual well being at all.

5’1 and 15 is actually brutal

 

[TitusA]

15 in November, 5’1-5’2, 120 lbs, pretty sure my puberty is late asf for a multitude of reasons. Anyway I’m fat, not like morbidly obese or anything but I’m fat like imagine that picture of Elon on his boat that’s kinda my physique. I’ve been told to stop starving myself even though it’s the only thing that’s worked and helped so I want to fix my diet. Issue is my mom (single parent) is genuinely so fucking naturally skinny and doesn’t really give a fuck if I’m fat or not and doesn’t realize her actions impact me. She will let me go to the gym but no matter what I do she won’t bring me to the gym and buy me healthy food consistently. She acts like a lazy fat fuck bitch even though she’s skinny and from the outside looks put together. This is kind of a rant mb but anyway idk how I can eat healthy when I basically have no healthy food options ever. She is ruining my life and idk what to do about it. I have locked in on everything and then she fucking ruins it and goes skitzo when I want eggs and ground beef instead of fucking Wendy’s . So what can I do. And don’t say just talk to her you have to realize she’s retarded and doesn’t care for my actual well being at all.

U should tell ur mum its literal child abuse since once u gain those fat cells at a young age they shrink but never totally dissapear so she is perma damaging ur health by not listening to u

Try to convince her to atleast buy some cheap healthy carb sources like oats, white rice and then you can just bulk buy tins of tuna and have oats with low fat greek yoghurt, rice with tuna and sriracha flavouring etc. If u can show he its cheap to buy in bulk she might buy.
Also dont overlook walking after meals and benefit for digestion and weight with the step count increase.

Altho at ur height I wouldnt be cutting too hard and I dont think you sound that fat anyway. Probs ur lacking muscle and skinny fat so ur body compesition looks worse thn it otherwhys would be with more muscle. Just weights 3-4 days a week, steps every day.

Then just get a job as soon as possible.

 

[shortassgingy]

eat high in raw fat, seafood/fish, organs, and muscle meat. Drink blood. Get a job if you can't afford diet. Get it from a healthy source, not everyone is good.

Can’t get a job got rejected from everywhere because my age gng

 

[shortassgingy]

U should tell ur mum its literal child abuse since once u gain those fat cells at a young age they shrink but never totally dissapear so she is perma damaging ur health by not listening to u

Try to convince her to atleast buy some cheap healthy carb sources like oats, white rice and then you can just bulk buy tins of tuna and have oats with low fat greek yoghurt, rice with tuna and sriracha flavouring etc. If u can show he its cheap to buy in bulk she might buy.
Also dont overlook walking after meals and benefit for digestion and weight with the step count increase.

Altho at ur height I wouldnt be cutting too hard and I dont think you sound that fat anyway. Probs ur lacking muscle and skinny fat so ur body compesition looks worse thn it otherwhys would be with more muscle. Just weights 3-4 days a week, steps every day.

Then just get a job as soon as possible.

oh my god you gave actual good advice ily twin . Abt weights what can I do if I don’t have anything but my moms old 5 pound dumbbells?

 

[TitusA]

oh my god you gave actual good advice ily twin . Abt weights what can I do if I don’t have anything but my moms old 5 pound dumbbells?

Put em in a bag (along with any other weights u can find) and do weighted pushups and squats for high reps. Ur a gym newb anyway from wht I can tell so u can get results like this. I got results just doing loads of pushups,squats at 14 when getting into rugby initially.

 

[swt]

dnr just go carnivore ngl shit works wonders

 

[shortassgingy]

dnr just go carnivore ngl shit works wonders

Did it for 2 weeks and lost so much weight but mom crashed out and genuinely manipulated me to stop. She was barely buying anything I can eat+she used to be vegetarian so she thought I was slowly fucking killing myself even when I told her the facts

 

[shortassgingy]

Put em in a bag (along with any other weights u can find) and do weighted pushups and squats for high reps. Ur a gym newb anyway from wht I can tell so u can get results like this. I got results just doing loads of pushups,squats at 14 when getting into rugby initially.

appreciate it twin your actually the goat. Also I’ve been on and off (because my fucking mom) at the gym for like 3 years. Convince her and we go for 2 weeks then she stops

 

[itsallgenesbtw]

eat the same food but less quantity sure its still unhealthy but your still in a calorie deficit (a dirty one) also ur puberty is late because ur deciding to starve yourself out of nutrients

 

[Wexilarious]

Best answer is being ignored that's why you don't say info that works to normgroids tbh

 

[champagnepapi]

I fucking have dude? I’ve literally told her SHE JUST STOPS AND WONT DO ANYTHING THEN IF I SAY SHIT MY WHOLE LIFE IS TAKEN.

Run me through an example of what you say to her, maybe there's a better way to go about it