Purgatorio
Orbital Box Osteotomy can save you son
- Joined
- Dec 30, 2025
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waddup faggots, new gray slop
ever notice how joe manganiello looks universally appealing? if you arent a retard youll know its body halo,
look at these two examples
joe manganiello vs
greek god david laid
in an ideal case, you must have a bideltoid 1/3.5 x your height in inches and a trap angle of 28-31 degrees.
not op btw
LOW TRAPS AND V SHAPED
pretty much the universal avg
-train traps normally
-try to maintain a concave body posture, with shoulders slightly drooped forward leading to minimal tension in trapezoids
-NEVER wear tight fit t shirts and rely more on loose fit clothing/ no sleeve shirts
while you cant change your subhuman face you can use your body as a means of sexually seducing women (if done right). kys if you think body halo isnt a thing. this thread details a new way of measuring on what to work on and how to make your body appeal to htb+ bitches.
ever notice how joe manganiello looks universally appealing? if you arent a retard youll know its body halo,
look at these two examples
joe manganiello vs
greek god david laid
notice something?
even after being 6'4 and 22.5' bidelt he still looks like shit. its the slope of the line between his neck and his shoulder that makes it appear so.
aka, THISeven after being 6'4 and 22.5' bidelt he still looks like shit. its the slope of the line between his neck and his shoulder that makes it appear so.
this is what forum users called square and sloped shoulders.
what this thread intends to do is to open up new schools of thought when it comes to talking about frame appeal.
{maybe we can refer to this as the 'trap line' idk}
{maybe we can refer to this as the 'trap line' idk}
in an ideal case, you must have a bideltoid 1/3.5 x your height in inches and a trap angle of 28-31 degrees.
here is the supposed bs that is supposed to help you although i know it wont lol
SECTION ONE
finding your starting point.
finding your starting point.
look at yourself in the mirror, if your collar bones/ clavicles form a v shape, you are of category 1; refer to this half of the thread.
else
if your bones are straight you belong to category 2; refer to the latter half of this thread
CATEGORY 1
V SHAPED CLAVICLES
While this may be a trait looked down upon by the retards of this forum, you have to realize that its potential isnt limited. many of the greek gods of our time have sloped clavicles
now find out the point at which your trap joins to your neck,
basically
if it looks developed and big, even when untrained, you have
basically
if it looks developed and big, even when untrained, you have
HIGH TRAPS AND V SHAPED CLAVICLES
TO HAVE A NON SLOPED LOOK YOU MUST :
1.)NOT TRAIN TRAPS
2.)perform scapula stretches as that is what creates the wide look in a v shape clavicle body
1.)NOT TRAIN TRAPS
2.)perform scapula stretches as that is what creates the wide look in a v shape clavicle body
3.)do the reeves shrug (works, i got 2.5 cm)
4.)wear dark colored henleys and polos, provided you have significant delt definition (extreme bodyhalo)
4.)wear dark colored henleys and polos, provided you have significant delt definition (extreme bodyhalo)
5.)bend at the waist letting your hands down and try to place a hand on your scapula inorder to stretch it
LOW TRAPS AND V SHAPED
pretty much the universal avg
-train traps normally
-try to maintain a concave body posture, with shoulders slightly drooped forward leading to minimal tension in trapezoids
-NEVER wear tight fit t shirts and rely more on loose fit clothing/ no sleeve shirts
-sleep with a towel under your elbows for internal rotation and gorilla hands
CATEGORY 2
STRAIGHT CLAVICLES
all straight clavicle cels belong to one category
actionable steps:-
-never do reeves shrugs
-do as many dumbell pullovers as you can
- train traps minimally
-sleep with a towel under your elbows for internal rotation and gorilla hands
-perma-shrugging
-never do reeves shrugs
-do as many dumbell pullovers as you can
- train traps minimally
-sleep with a towel under your elbows for internal rotation and gorilla hands
-perma-shrugging
its no surprise that there arent that many solutions
thank you for reading
thank you for reading