๕ඞChick3ncu1ry
Gymceling everyday
- Joined
- Mar 28, 2020
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I have figured out that I have POTS which mean that whenever I sit up or standing up my blood pressure drop because gravity pull blood at my lower extremity(normal person will have vasoconstriction to counter this) so my heart compensate with beating faster and my brain signals my kidney to produce more aldosterone to retain more water. My solution to this is just wearing compression socks thigh high and eat more salt and drink more water, so far it seems to be working very well.
