High IQ users, what are thoughts on chew and spit for weight loss?

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Ik the side effects but sometimes I cant get rid of goyslop and its literally right in front of me for hours on end.

Sometimes i bite the bullet when I can’t take it anymore but i don’t swallow and I spit it out (candy, donuts, etc) I think its the lesser of the two evils

Right after id drink water and eat something healthy if I can like a vegetable or something low calorie to offset the digestive system problems that come with chew and spit.

What do you guys think? I don’t do it everytime just when I can’t take it anymore.

New method? :feelsokman::feelsautistic::feelshmm:

Edit: YOU GUYS ARE HATING BUT I SEE NO FLAWS WITH THIS
 
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the sugar on ur candy or donuts will stick on ur tongue and u will still digest it.
 
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go to the gym or do cardio, its all about cal in and cal out just, depriving your body of nutrients will cause more harm than good, just don't be a lazy fuck and work out 😅
 
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go to the gym or do cardio, its all about cal in and cal out just, depriving your body of nutrients will cause more harm than good, just don't be a lazy fuck and work out 😅
I do but i cant be eating goyslop.

Id rather spit it out then swallow
 
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bro what the fuck dont waste food, just cardio like walking
 
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the sugar on ur candy or donuts will stick on ur tongue and u will still digest it.
It will be way less though
 
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bro what the fuck dont waste food, just cardio like walking
Gouslop isnt food it’s processed poison.

If i lived on my own i would never buy any but my family eats so much
 
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I do but i cant be eating goyslop.

Id rather spit it out then swallow
then dont buy goyslop, go to a restaurant or buy and cook your own food
 
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then dont buy goyslop, go to a restaurant or buy and cook your own food
I cant my mom buys it and its everywhere in my house

I can not eat it for like a day or two then i break like once and chew and spit

Its once every two days
 
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I cant my mom buys it and its everywhere in my house

I can not eat it for like a day or two then i break like once and chew and spit

Its once every two days
then tell her to buy less of it, or persuade her into giving you money because you wanna do a special "diate"
 
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Ik the side effects but sometimes I cant get rid of goyslop and its literally right in front of me for hours on end.

Sometimes i bite the bullet when I can’t take it anymore but i don’t swallow and I spit it out (candy, donuts, etc) I think its the lesser of the two evils

Right after id drink water and eat something healthy if I can like a vegetable or something low calorie to offset the digestive system problems that come with chew and spit.

What do you guys think? I don’t do it everytime just when I can’t take it anymore.

New method? :feelsokman::feelsautistic::feelshmm:
u need to change that > to <
 
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Gouslop isnt food it’s processed poison.

If i lived on my own i would never buy any but my family eats so much
damn that was sad as fuck, buy some eggs and eat 6-8 per day, dont eat that goyslop shit anymore. if you worrries about it, take your ass walking 30-45 minutes everyday
 
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then tell her to buy less of it, or persuade her into giving you money because you wanna do a special "diate"
She brings it home for free
 
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damn that was sad as fuck, buy some eggs and eat 6-8 per day, dont eat that goyslop shit anymore. if you worrries about it, take your ass walking 30-45 minutes everyday
I do but Ill chew and spit still
 
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then fucking rope ur just making excuses... :feelswhy:
Why would I rope im making hella progress

Basically im asking is it fine do do this once a day/everytwo days

Aint no way you guys think this is as bad as swallowing goyslop
 
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Why would I rope im making hella progress

Basically im saying is it fine do do this once a day/everytwo days

Aint no way you guys think this is as bad as swallowing goyslop
it is bad, hance why its considered an eating disorder... you can get sick if you work out and lack the sustainable nutrients, just eat cook yourself eggs instead...
 
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You still probably digest alot of it, and it won't make you full
 
it is bad, hance why its considered an eating disorder... you can get sick if you work out and lack the sustainable nutrients, just eat cook yourself eggs instead...
I still eat healthy i just spit out junk food instead of swallowing
 
You still probably digest alot of it, and it won't make you full
I spit out all of it. I dont chew fully its still mostly solid when I spit
 
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how about you just don't eat junk food at all, and eat eggs...
I do its like once a day

And also eggs are super expensive these days+rare we have a deficiency
 
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I do its like once a day

And also eggs are super expensive these days+rare we have a deficiency
no they aren't... to me it seems more of a financial thing than anything...
 
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no they aren't... to me it seems more of a financial thing than anything...
?

They are grocery stores are all out sometimes

And yes it is a financial thing the prices got rlly high
 
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?

They are grocery stores are all out sometimes

And yes it is a financial thing the prices got rlly high
but eggs really aren't that expensive :confused:
 
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Ik the side effects but sometimes I cant get rid of goyslop and its literally right in front of me for hours on end.

Sometimes i bite the bullet when I can’t take it anymore but i don’t swallow and I spit it out (candy, donuts, etc) I think its the lesser of the two evils

Right after id drink water and eat something healthy if I can like a vegetable or something low calorie to offset the digestive system problems that come with chew and spit.

What do you guys think? I don’t do it everytime just when I can’t take it anymore.

New method? :feelsokman::feelsautistic::feelshmm:

Edit: YOU GUYS ARE HATING BUT I SEE NO FLAWS WITH THIS
chew-and-spit isn't a great long-term strategy. Even if you’re not swallowing, your body still reacts to the food—your digestive system starts producing enzymes, and your insulin levels may spike. A better alternative would be to find high protein snacks that actually satisfy cravings without making you feel like you need to "spit it out". Things like nuts, greek yoghurt and dark chocolate could help
 
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Chew and spit just seems like a milder version of bulimia nervosa..

Its disordered eating man, learn how to control yourself and just eat less man.
Learn abt low calorie foods with higher protein and just spam that to satisfy your cravings.
 
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Ik the side effects but sometimes I cant get rid of goyslop and its literally right in front of me for hours on end.

Sometimes i bite the bullet when I can’t take it anymore but i don’t swallow and I spit it out (candy, donuts, etc) I think its the lesser of the two evils

Right after id drink water and eat something healthy if I can like a vegetable or something low calorie to offset the digestive system problems that come with chew and spit.

What do you guys think? I don’t do it everytime just when I can’t take it anymore.

New method? :feelsokman::feelsautistic::feelshmm:

Edit: YOU GUYS ARE HATING BUT I SEE NO FLAWS WITH THIS
Nigga this not edtwt stop this shit.
 
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eating disorder twitter.
 
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eating disorder twitter.
Eating disorders are only ed if they don’t give results, orherwise its “leanmaxxing” :forcedsmile::forcedsmile:
 
Ik the side effects but sometimes I cant get rid of goyslop and its literally right in front of me for hours on end.

Sometimes i bite the bullet when I can’t take it anymore but i don’t swallow and I spit it out (candy, donuts, etc) I think its the lesser of the two evils

Right after id drink water and eat something healthy if I can like a vegetable or something low calorie to offset the digestive system problems that come with chew and spit.

What do you guys think? I don’t do it everytime just when I can’t take it anymore.

New method? :feelsokman::feelsautistic::feelshmm:

Edit: YOU GUYS ARE HATING BUT I SEE NO FLAWS WITH THIS
I think if it helps u go for it lmao. Nothing to lose. But I prefer eating fruit bc it makes me feel full and it’s basically 0 calories
 
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