High or low lat insertions ?

Saint Casanova

Saint Casanova

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Low lat insertions make your back appear much bigger, but high lat insertions can directly make your scapula look wider and give better tapering ?

Which is better overall ?
 
  • +1
Reactions: Slayfer
High makes your frame look better, and everyone knows frame > physique :forcedsmile:
 
  • +1
Reactions: Saint Casanova
Low lats look powerful but they resemble a giant turtle shell…I prefer high
 

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