High protein shake recipe

Bui

Bui

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Dry mix
3 cups of blended oats,
2 scoops of protein powder.

Wet mix
Half a can of evaporated milk
3 cups of water
2 tbsp of almond butter,

Add the wet mix to the dry mix then strain to get the clumps out. The clumps can be turned into a protein bar.

Enjoy
 
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