Arimarse
Iron
- Joined
- Jan 2, 2025
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WARNINGI'm just giving information, what to do with it is up to you. I think everyone has their own head on their shoulders, and it can most likely think. If you decide to use the information that I will give you further - do so at your own risk.
Growth hormone makes EVERYTHING in your body grow. If you have even the smallest tumor or a predisposition to them - you should not do this.
I also want to add that if your bone growth zones are closed - unfortunately, your train has already left.
If you read the introduction and still have not changed your mind, then for you ...
List of magic pills
1. MK-677 - the basis, the base, the chapter.
MK-677 stimulates the secretion of growth hormone and insulin-like growth factor IGF-1 - what we need.
Unfortunately, not all MK-677 sold contains what is indicated on the label. The dosage may be reduced or the active substance may not be absent from the tablet at all. That is why you should buy proven brands.
If your goal is to gain weight at the same time (Ibutamoren affects ghrelin receptors, and if there is a lot of ghrelin (hunger hormone), then you will eat everything you see), then drink Ibutamoren in the morning.
If you do not need such happiness, then drink before bed - people who take Ibutamoren before bed note a deeper and longer sleep.
Schedule - 3/3
Dosage - 20-30 mg
Research links:
Two-month treatment of obese subjects with the oral growth hormone (GH) secretagogue MK-677 increases GH secretion, fat-free mass, and energy expenditure - PubMed
Obesity is associated with blunted GH secretion, unfavorable body composition, and increased cardiovascular mortality. The objective of this study was to investigate the effects of oral treatment with the GH secretagogue MK-677 on GH secretion and body composition in otherwise healthy obese...
pubmed.ncbi.nlm.nih.gov
Prolonged oral treatment with MK-677, a novel growth hormone secretagogue, improves sleep quality in man - PubMed
Previous studies have indicated the existence of common mechanisms regulating sleep and somatotropic activity. In the present study, we investigated the effects of prolonged treatment with a novel, orally active, growth hormone secretagogue (MK-677) on sleep quality in healthy young and older...
pubmed.ncbi.nlm.nih.gov
Oral administration of the growth hormone secretagogue MK-677 increases markers of bone turnover in healthy and functionally impaired elderly adults. The MK-677 Study Group - PubMed
Growth hormone (GH) stimulates osteoblasts in vitro and increases bone turnover and stimulates osteoblast activity when given to elderly subjects. Probably a major effect of GH on bone is mediated through stimulation of either circulating or locally produced insulin-like growth factor I (IGF-I)...
pubmed.ncbi.nlm.nih.gov
2. Vitamin time.
D3+K2 - I think everything is clear here.
They help strengthen the immune system, reduce the risk of developing colds and viral diseases, safely absorb calcium, preventing deposition in blood vessels and kidneys, help form and maintain a dense bone structure, and increase muscle strength.
Not a bad list, right?
Schedule - daily
Dosage - 5,000 IU D3 + 200 mcg K2
3. Arginine + Lysine - power in amino acids.
According to the study - taking these amino acids increased the production of growth hormone by almost 8 times! Isn't that a miracle?
At the same time, taking these amino acids separately did not give such an effect
Schedule - daily
Dosage - 1200 mg l-lysine + 1200 mg l-arginine
Link to the study:
A study of growth hormone release in man after oral administration of amino acids - PubMed
A study was carried out in 15 male volunteers to evaluate qualitatively the secretion of growth factors following stimulation by oral amino acids. The results showed that oral administration of a combination of two amino acids (1200 mg 1-lysine plus 1200 mg 1-arginine) provoked a release of...
pubmed.ncbi.nlm.nih.gov
4. GABA - sleep is cool!
Taking this magic amino acid will not only increase your growth hormone levels by 375%, but will also help you with sleep.
Calms, eliminates insomnia, normalizes blood pressure, lowers blood sugar levels, improves sexual activity - this is not the entire list of the benefits of this amino acid.
Schedule: daily
Dosage: 3g
Link to the study:
Growth hormone isoform responses to GABA ingestion at rest and after exercise - PubMed
Our data indicate that ingested GABA elevates resting and postexercise irGH and ifGH concentrations. The extent to which irGH/ifGH secretion contributes to skeletal muscle hypertrophy is unknown, although augmenting the postexercise irGH/ifGH response may improve resistance training-induced...
pubmed.ncbi.nlm.nih.gov
5. Berberine - away with excess sugar!
Unfortunately, when taking Ibutamoren, blood sugar levels rise. To avoid this, you should take Berberine.
Schedule - daily
Dosage - 500-1000 mg
6. Huperzine-a - nootropics are our everything.
Improves brain function, increases concentration, is a neuroprotector, stimulates lucid dreams and the production of growth hormone.
Schedule of administration - daily
Dosage - 250 mcg
7. Exemestane (Aromasin) - we squeeze the maximum.
Due to the decrease in the level of estrogens in the blood, it delays the closure of the epiphyseal plates (growth zones).
Schedule of administration - 1/1
Dosage - 12.5 mg
