turkcelfatcel
Igf 1 signaller sugarmaxxer KHHV TRUECEL
- Joined
- Jul 26, 2025
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Progressive overload day
I love seeing my self get stronger
I love seeing my self get stronger
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Is anyone here? where is all my reps![]()
Abs shoulders chest today and its hard as fuckkkWhich group are you working on?
its ok brah sign of progress@nsk4ll holy fuck todays hard af im dying
Why don't you split themAbs shoulders chest today and its hard as fuckkk
Im so happy bro i killed this dayits ok brah sign of progress
i was dying too in gym today
Eh this works great for me i see progress , ill keep continuing i think my setups pretty goodWhy don't you split them
Well, don't forget to rest then. Give your muscles at least 48 hours to recoverEh this works great for me i see progress , ill keep continuing i think my setups pretty good
Talked with some of my gymcel friends too they approve
Yep , 3 times a weekWell, don't forget to rest then. Give your muscles at least 48 hours to recover