NickIsOver
Bronze
- Joined
- May 6, 2025
- Posts
- 283
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- 169
I’ve been eating like complete dog shit for about a month now, 3k calories nearly double my maintenance sure I walk 10k steps per day atleast try to but that shouldn’t put me in a deficit or anything and I’m still the same weight and leanness, aside from facial bloat I’m not suffering to much from my diet, these include Oreos peanut butter goyslop burgers fry’s icecream meat all I can stuff in my face but I’m not gaining weight where could all this cals being going (late puberty) holy cope I’m 19 but ion I look like young for my age if I wasn’t for my skin that’s purely sun damaged suffering from very light acne from touching my face with dirty hands I would say I would be relatively youthful looking if it wasn’t for my skin anyways final words maybe I’ll wake up with a few more mm one hopeful day, although cope ends soon ct scans are happening in about 20 days, and I track my cals in the morning I tend to eat 1.5k because I tell myself everday I’ll diet and cut back but I’ve been slacking so after the 1.5k I eat at night a huge binge usually
