Holy fuck I look malnourished

PYT

PYT

it’s easy to despise what you cannot have
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I don't even care about my face no more nigga I look sickly both in the face and body what the fuck and how did I never notice holy shit.

I need to change this asap.

What If I stunted my jaw growth or some shit
 
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i just wanna poop man
 
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Face is bloated so might aswell make my body match and then cut down later this doesn't look right
 
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Mirin meanwhile i’ve become a bloat lord
 
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Mirin meanwhile i’ve become a bloat lord
No nigga I look malnourished but I'm skinny fat so it looks even worse

I look disgusting tier rn I let myself go horribly
 
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fwe should trade places

i am down 1.8 pounds as of this morning since i started this diet and i am jumping for joy

its been 2 weeks
 
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fwe should trade places

i am down 1.8 pounds as of this morning since i started this diet and i am jumping for joy

its been 2 weeks
mirin but you dont know how shit i look skinny fat bloated face its over

i will rope if I don't get somewhat bigger and healthier looking in a few weeks
 
@goat2x thoughts?

might bulk not gonna lie
 
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I don't even care about my face no more nigga I look sickly both in the face and body what the fuck and how did I never notice holy shit.

I need to change this asap.

What If I stunted my jaw growth or some shit
Cope you’re Tyrone
 
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order a pizza now and give up
 
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mirin but you dont know how shit i look skinny fat bloated face its over

i will rope if I don't get somewhat bigger and healthier looking in a few weeks
send me your face. have you posted it here before?
 
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i told you to stop man
 
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posting from toilet shitting as i type this
 
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i told you to stop man
you were right
i'll probably look healthier and better when I gain weight, time to nikocado avocado maxx
 
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you were right
i'll probably look healthier and better when I gain weight, time to nikocado avocado maxx
lift weights and eat maintenence calories brotha
 
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lift weights and eat maintenence calories brotha
nigga i look disgusting ion think maintanence will help fast enough

i'll ask people if i should bulk or not tho tbh
 
In puberty, you should have 12-15% fat.
After puberty, 8-12%.

Make sure to give yourself enough nutrition to grow as tall and as wide as possible for your genetics.

Make sure you don't get fat to not fuck up your t/e balance.

Exercise a lot but don't lift weights before you have mostly finished height growth.
Calisthenics is perfect for pubertymaxxing.

Also maximize t levels with high intensity interval training and a good diet.
 
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nigga i look disgusting ion think maintanence will help fast enough

i'll ask people if i should bulk or not tho tbh
you dont need to bulk and become a fatass, well just eat untill you reach whatever weight you want tbh, THEN eat maintenence to maintain weight and add muscle
 
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In puberty, you should have 12-15% fat.
After puberty, 8-12%.

Make sure to give yourself enough nutrition to grow as tall and as wide as possible for your genetics.

Make sure you don't get fat to not fuck up your t/e balance.

Exercise a lot but don't lift weights before you have mostly finished height growth.
Calisthenics is perfect for pubertymaxxing.

Also maximize t levels with high intensity interval training and a good diet.
nigga im skinny fat but look malnourished and skinny. bloated in the face

prob like 18% is okay if i pm you?
 
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nigga im skinny fat but look malnourished and skinny. bloated in the face

prob like 18% is okay if i pm you?
bloated face is normal, you're like 14, no matter what you do it'll still look bloated, once puberty is done your face will slim down. guarentee
 
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bloated face is normal, you're like 14, no matter what you do it'll still look bloated, once puberty is done your face will slim down. guarentee
alright bet
guess I'll focus on my body and everything else on my face
 
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nigga im skinny fat but look malnourished and skinny. bloated in the face

prob like 18% is okay if i pm you?
Yeah it's ok.
 
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alright bet
guess I'll focus on my body and everything else on my face
your face probably isnt AS bloated as u think it is, your brain makes it look worse than it actually is, i mean if you got a girl to hit you up it cant be bloated like fucking nikavacado lmfao. but yeah dont worry bro. it'll go away, i was really self concsious about it at your age, you remind me of myself back then lmfao
 
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I don't even care about my face no more nigga I look sickly both in the face and body what the fuck and how did I never notice holy shit.

I need to change this asap.

What If I stunted my jaw growth or some shit
i had told you bro
 
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Order roids or sarms if you are impatient
 
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Order roids or sarms if you are impatient
i'm not that impatient im destined to go bald dont want to be bald in my 20s
 
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