holy fuck my face got so much leaner

[lelouch]

i lost only 3 kg so a little over 6 pounds, i did lose some muscle mass because of bad sleep and kinda incosistent training so it wasn't very efficient, but i compared two mirror pics same lighting from the past 2 months and the psl increase is amazing, i was already having my top abs kinda poke out before if i flexed, now my abs are showing slightly to decently better but my jaw has leaned up to such a good amount and i looked giga shit before cause i had no structure in my face and now i am starting to go back to the looks i had when i was an anorexic faggot from popping pills but healthier. once your face starts losing fat it starts going quick mfs go get lean best looksmax on the planet and i still have a good way to go till i get my lower abs showing.

 

[BearBoy]

dnrd

 

[Deleted member 29786]

i lost only 3 kg so a little over 6 pounds

how did you do it?

 

[lelouch]

how did you do it?

just working out and slight calorie deficit but it wasn't very efficient my sleep was bad and sometimes i skipped training days but i mostly ate good