
laworg
Zephir
- Joined
- Sep 3, 2024
- Posts
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Jus saw a tiktok of a dude hitting a planche and i can hit one i also figured out i can handstand pushups my pr for now is 9
may get into calesthenics now ngl since i quit gym
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Yeah i racked up 400€ in fines at my gym so i cba to pay it lolcalisthenics is gay idk why you would do it
just progressively overload machines for every muscle group in the gym every other day and eat clean