Holy shit losing weight is so easy

[Deleted member 23558]

Just dont eat jfl, I used to eat 3500 caloires and use metabolic enhancers but it doesnt burn off the extra stuff, you need to eat less; the metabolic enhancers are just a boost. Got a fever yesterday didnt even excercise or walk yet im 1 kg lighter now when i measure as it completely nuked my appetite

 

[Deleted member 23558]

@PrinceLuenLeoncur @NewOneXY

 

[fuxkdakikez]

Keto diet is law

 

[apocalypse]

Yes when you inject semaglutide
I just worry that my family will put me in a ward or my work will have me do a drug test because the weight loss is so drastic

 

[autistic_tendencies]

You should eat more food when losing weight but of higher nutritional quality
No goy slop for you incels

 

[Deleted member 23558]

You should eat more food when losing weight but of higher nutritional quality

dairy eggs potatoes and well cooked grains are enough, with liver and oysters once a week. i also supplement vitamins and i feel great. never liked meat even though it was touted as essential i avoided it , now learning it accelerates the aging process is a good confirmation

 

[idchey]

You should still get your macros in check bro

 

[autistic_tendencies]

dairy eggs potatoes and well cooked grains are enough, with liver and oysters once a week. i also supplement vitamins and i feel great. never liked meat even though it was touted as essential i avoided it , now learning it accelerates the aging process is a good confirmation

Meat has a lot of B vitamins and healthy fats which hinder aging . I think you’re talking about Mtor

 

[Deleted member 24671]

Also start implementing neck trianing, you don wanna end up looking like a pencil. Key here is to look aesthetic with little to no muscle(in ur case since u don't workout), ex. Barret looks dalit physically but with clothes on, he's able to do a runaway instead of being hospitalized

 

[PrinceLuenLeoncur]

Just dont eat jfl, I used to eat 3500 caloires and use metabolic enhancers but it doesnt burn off the extra stuff, you need to eat less; the metabolic enhancers are just a boost. Got a fever yesterday didnt even excercise or walk yet im 1 kg lighter now when i measure as it completely nuked my appetite

It’s hard asf. Ion care what you say it’s super hard to Lose weight

Sure I have lost a lot bjt it was stressful and annoying so much so that I’m never going to bulk ever in my life as I refuse to cut ever again

I’m eating 2.3k for 2 weeks then lowering it by 100 until late November

 

[Deleted member 23558]

It’s hard asf. Ion care what you say it’s super hard to Lose weight

Sure I have lost a lot bjt it was stressful and annoying so much so that I’m never going to bulk ever in my life as I refuse to cut ever again

I’m eating 2.3k for 2 weeks then lowering it by 100 until late November

Why you don’t use metabolic enhancer’s like coffee aspirin and appetite inhibitors

 

[PrinceLuenLeoncur]

Why you don’t use metabolic enhancer’s like coffee aspirin and appetite inhibitors

I do use Coffie. But I don’t wanna fuck up my heart as Coffie/caffeine puts strain on your heart

I also don’t have access to the many other shit, I do want smeglumatide or however it’s spelt

 

[Gaygymmaxx]

Also start implementing neck trianing, you don wanna end up looking like a pencil. Key here is to look aesthetic with little to no muscle(in ur case since u don't workout), ex. Barret looks dalit physically but with clothes on, he's able to do a runaway instead of being hospitalized

View attachment 2503386

this nigga needs a test base holy fuck

put some meat on those bones

 

[alpha_provider]

That's exactly why it's so hard. Once you start seeing results, you just start telling yourself you'll put more effort some time in the future, relieved to know it's fixable

 

[Deleted member 45118]

Suppressing appetite and eating less is law.

 

[datboijj]

Keto diet is law

keto should only be for healing and back up
not primary

 

[PrinceLuenLeoncur]

keto should only be for healing and back up
not primary

KETO is shit unless you’re willing to do it forever. Gayest diet only eclipsed by carnivore and vegan/vegetarian. Carbs are life ion care, I workout a lot so i Use my carbs how it should be used

 

[Deleted member 23558]

KETO is shit unless you’re willing to do it forever. Gayest diet only eclipsed by carnivore and vegan/vegetarian. Carbs are life ion care, I workout a lot so i Use my carbs how it should be used

Keto is always shit, only time it has a place is when you want to weigh in for an mma comp

 

[iam good boy]

Just dont eat jfl, I used to eat 3500 caloires and use metabolic enhancers but it doesnt burn off the extra stuff, you need to eat less; the metabolic enhancers are just a boost. Got a fever yesterday didnt even excercise or walk yet im 1 kg lighter now when i measure as it completely nuked my appetite

Just smoke 3packs of cigs and leanmaxx easy i fucked my chest lol