Honest question about mewing

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Asaf Bitoun

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honest question - do you guys think jaw exercises (like mewing or gumchewing) can make a visible difference past 20? Or is it mostly cope once the bone is done growing?
 
honest question - do you guys think jaw exercises (like mewing or gumchewing) can make a visible difference past 20? Or is it mostly cope once the bone is done growing?
at 20 years old ur bone structure is set in stone, surgerypill is the only option
 
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