Honestly this would ascend most here a lot

[Lev Peshkov]

Diet correctly

Sleep plenty

Drink a lot of water

Have active lifestyle

If you aren't even doing this yet don't even consider any looksmaxxing, this can sokdily boost your looks and health by atleat 1 irl point then pull out the big guns

This is a solid start to looksmaxxing for all

 

[( ( ( d[-_-]b ) ) )]

I’m addicted to fentanyl

 

[Lev Peshkov]

I’m addicted to fentanyl

That u George flood

 

[ReignsChad]

will doing this save me from the fact that literally half my face is melting off? Cope tbh

 

[Deleted member 2632]

Good list but You forgot the part to grow to 6'2 and squint until you have hunter eyes

 

[Deleted member 756]

Indeed
That’s what I’m doing
Weight loss is always good

 

[Lev Peshkov]

will doing this save me from the fact that literally half my face is melting off? Cope tbh

That's because ur a lard ass subhuman

Good list but You forgot the part to grow to 6'2 and squint until you have hunter eyes

Mega cope, most Chad's in my school sub 6ft

 

[zikzog]

You forgot just shower bro

 

[isis_Bleach]

it depends on what your problems are
for me at least its cope but everyone should be doing it anyways.

 

[Deleted member 2632]

That's because ur a lard ass subhuman

Mega cope, most Chad's in my school sub 6ft

Im glad to hear you are doing well my brother

Ascend and ascend

Never forget the Jew threads, spread the word

 

[Danish_Retard]

why do you have me on ignore @Lev Peshkov

 

[Deleted member 12234]

I agree. Don't forget to avoid stress. This means cutting out most drama from your life if it's avoidable. It's why I cut out the news from my life and toxic family members.

 

[Deleted member 6403]

AVOIDING PUFA's and ALL XENOESTROGENS SHOULD BE NUMBER 1

 

[Lev Peshkov]

I agree. Don't forget to avoid stress. This means cutting out most drama from your life if it's avoidable. It's why I cut out the news from my life and toxic family members.

Good call

AVOIDING PUFA's and ALL XENOESTROGENS SHOULD BE NUMBER 1

Or be on trt...

 

[Be_ConfidentBro]

Don't forget to shower, get a haircut and work on your personality too boys

 

[Lev Peshkov]

Don't forget to shower, get a haircut and work on your personality too boys

This is why you rot here while I fucm ur oneitis, because ur a dirty incel with nothing going for you