Honey is becoming too uneconomical for me ...

[Deleted member 3990]

I will replace it with sougar I think

 

[Deleted member 6892]

I will replace it with sougar I think

Too expensive?

 

[Entschuldigung]

Just stop eating sougar

 

[Polka]

What's the cost of houney?

 

[Deleted member 3990]

Just stop eating sougar

I will start again intentionally
since I cut out most of my easy carb sources, I have become lethargic, energyless, fatigous and I frequently did powernaps in the afternoon.

Thats how fucked my APT was/ still is, and I can see this on my premature aging aswell
step by step I am getting better, and an important step is to not get influenced or fearmongered by most wannabe nutritionists.

Achieving best possible metabolism, doesnt matter what food = that should be the mindset for diet

 

[Deleted member 3990]

What's the cost of houney?

more than simple sugar. Depends on what jars and sources

 

[Polka]

You only ate a couple spoonfulls a day though.

 

[Deleted member 7509]

I will start again intentionally
since I cut out most of my easy carb sources, I have become lethargic, energyless, fatigous and I frequently did powernaps in the afternoon.

Thats how fucked my APT was/ still is, and I can see this on my premature aging aswell
step by step I am getting better, and an important step is to not get influenced or fearmongered by most wannabe nutritionists.

Achieving best possible metabolism, doesnt matter what food = that should be the mindset for diet

Honestly same. Also idk why, but after a protein shake, I just wanna sleep tbh. What could cause that?

 

[Deleted member 3990]

You only ate a couple spoonfulls a day though.

one tablespoon is 15g, pretty much for small honey jars

 

[Deleted member 6380]

Where are you from? sweden?

 

[Deleted member 3990]

Honestly same. Also idk why, but after a protein shake, I just wanna sleep tbh. What could cause that?

I can only guess here, your body probably uses the protein shake as energy source

In general, always aim for high ATP, fast metabolism and good mitochondria. That should be your main quest regarding diet.

 

[Deleted member 3990]

Where are you from? sweden?

germany

 

[Deleted member 7651]

What a lazy couch potato , of course you re aging now go inject sugar in your veins

 

[Deleted member 5912]

its quite expensive
thankfully I get it for free cuz my grandparents make it for me

 

[Deleted member 3990]

What a lazy couch potato , of course you re aging now go inject sugar in your veins

I weigh 90kg, 15-17% bodyfat at 182-183cm height and I literally fall asleep if I dont consume high (non-starchy) carbs and hit the 3k calorie mark

 

[Deleted member 3270]

tbh ngl i dont get how honey is significant

 

[Deleted member 3990]

its quite expensive
thankfully I get it for free cuz my grandparents make it for me

I bought a 1kg box of haribo gummy bears and placed it on my desk
Pietro is unironically the best dietary advisor on this forum
sougar

 

[Deleted member 3990]

tbh ngl i dont get how honey is significant

not really significant, just natural carbs and very tasty with milk. Milk with plain sugar not so much
That is why I shill it, but I do not really shill because I only post some infos for those interested in my journey and as some sort of diary

 

[Deleted member 5912]

I bought a 1kg box of haribo gummy bears and placed it on my desk
Pietro is unironically the best dietary advisor on this forum
sougar

isnt haribo bad?
I love. them a lot lol
wish I could eat them more often

 

[Deleted member 3270]

isnt haribo bad?
I love. them a lot lol
wish I could eat them more often

haribo makes me more focused in my vidya, i could swear they put some shit in it (more than just sugar)

 

[Deleted member 3990]

isnt haribo bad?
I love. them a lot lol
wish I could eat them more often

up to you if some of the ingredients are bad to you
the positives are the gelatin, taste and cheap carb source
Maybe there is also a problem with processing it in the gut due to its consistency

 

[Bewusst]

Sugar cane syrup mogs hard. Very rich in iron and minerals, other than conventional honey

 

[BNCcel]

I will replace it with sougar I think

Its basically the same

 

[Deleted member 3990]

haribo makes me more focused in my vidya, i could swear they put some shit in it

bear placentas

 

[Deleted member 4310]

I live close to a farm that sells it for very cheap, it's like 1/3 of the price in grocery stores.

It's perfect to put on pancakes

 

[Deleted member 3990]

Its basically the same

it is, but not the price and consistency

 

[BNCcel]

I bought a 1kg box of haribo gummy bears and placed it on my desk
Pietro is unironically the best dietary advisor on this forum
sougar

That's bad, they have animal protein, derived from boiling heads, backbones, skins, genitals, etc

 

[Deleted member 3270]

bear placentas

tfw youre eating mama bear placentas rn

 

[Deleted member 3990]

That's bad, they have animal protein, derived from boiling heads, backbones, skins, genitals, etc

thats why I take it
Gelatin

 

[BNCcel]

thats why I take it
Gelatin

Yea... disgusting, unhealthy, unethical... why would you do that

 

[Deleted member 3990]

tfw youre eating mama bear placentas rn

 

[Deleted member 3270]

 

[Deleted member 3990]

Yea... disgusting, unhealthy, unethical... why would you do that

darktriad, I abuse animals from home
remote working

 

[Deleted member 3990]

View attachment 661319

 

[Deleted member 7651]

I weigh 90kg, 15-17% bodyfat at 182-183cm height and I literally fall asleep if I dont consume high (non-starchy) carbs and hit the 3k calorie mark

Im 76 and 13 % and eating a lot especially carbs boosts the aging process even more . Also idk about you but i have more energy the days i do intermittent fasting so be careful man with your diet

 

[BNCcel]

darktriad, I abuse animals from home
remote working

darktriad is a trap, the devil will torture you in the end

 

[Deleted member 3990]

You only ate a couple spoonfulls a day though.

are you stalking me ?

 

[Deleted member 3990]

sougar

 

[Deleted member 3270]

darktriad is a trap, the devil will torture you in the end

This, i turned a decent foreign girl into a huge chad chaser this way. its over. the devils not real though

 

[Deleted member 3990]

For the interest of many, if I get my Bafög (money from state to go to school/uni), I will try to collect a bit for a microbiome test

microbiome is actually the bacterias which convert your macros and I think you should eat accordingly
hence, lactose intolerant cant digest lactose (easily) because he lacks the lactobacillas
but some one with huge relation of lactobacillus should take lactose because he can digest it very easily etc.

There are more but they all have stupid names, eschera blahblah and akkermansia bla bla etc.

 

[Polka]

are you stalking me ?

500th post btw

 

[Deleted member 3990]

500th post btw

Grey

 

[TITUS]

Why eat sugar or honey? Waste of calories.
If you mean fruits then yeah go ahead.

 

[Deleted member 9511]

Those Haribo peach gummies mog the hardest

though you shouldn't be eating candy its not good for you