DrOtaku
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- Nov 7, 2019
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Question:
will maximum hormonal levels lead to an alteration in my physical state
Background Research:
To my current knowledge estrogenic properties are prevalent in most things we consume. We also lower the Testosterone/estrogen balance further through things like excessive masturbation and sedentary lifestyles. Tap water has estrogen because it comes in the form of estradiol, it enters the water from all of the foids using contraceptive pills. The estradiol can not be removed at waste removal plants and is put back into the water making men weaker and weaker. Bottled water also has estrogen because it is in plastic. The only way to have estrogen free water is through reverse Osmosis filters with post and pre-activated carbon filters. The water must be drained into a container thats not plastic, Glass would be ideal because it lacks BPA, A compound that mimics estrogen. Even Your shower everyday pours estradiol on you every day making men into cucks. Certain Vitamins can even raise your bodies biochemical makeup leading to increased estrogen production. Vitamin B is one and it also causes Autism if taken excessively. Vitamin D helps Estrogen synthesis so mega-dosing is pointless. DHEA can raise E as well.
Other foods I will be consuming to RAISE T include ginger (Raises T by 17.7%) ,Oysters (Zinc is important for sperm, hair and nails), Pomegranates (can raise T by 24%), Extra-Virgin Olive Oil (oil boosts serum Testosterone), Onions (Serum T)
Foods I'll also be avoiding is anything that is cooked in plastic, any liquid in a plastic container, anything high in sugar.
Cutting weight is also proven to boost Testosterone. Im currently on a cut anyway. Im at 9% bodyfat, will reach 5% soon.
Hypothesis: Some of this is probably cope, but when all of this is combined and the only contact to estrogen Ill have is eating stacy's pussy I'll ascend.
will maximum hormonal levels lead to an alteration in my physical state
Background Research:
To my current knowledge estrogenic properties are prevalent in most things we consume. We also lower the Testosterone/estrogen balance further through things like excessive masturbation and sedentary lifestyles. Tap water has estrogen because it comes in the form of estradiol, it enters the water from all of the foids using contraceptive pills. The estradiol can not be removed at waste removal plants and is put back into the water making men weaker and weaker. Bottled water also has estrogen because it is in plastic. The only way to have estrogen free water is through reverse Osmosis filters with post and pre-activated carbon filters. The water must be drained into a container thats not plastic, Glass would be ideal because it lacks BPA, A compound that mimics estrogen. Even Your shower everyday pours estradiol on you every day making men into cucks. Certain Vitamins can even raise your bodies biochemical makeup leading to increased estrogen production. Vitamin B is one and it also causes Autism if taken excessively. Vitamin D helps Estrogen synthesis so mega-dosing is pointless. DHEA can raise E as well.
| (Phyto) Estrogen Rich Foods | Estrogen fighting/ Testosterone raising foods |
| Flax Seeds | Cruciferous Vegetables (prevent the T to E conversion helps food go down the c-2 pathway rather than c-16) |
| Soy | Mushrooms |
| Fruit (low fiber | Curcumin & Turmeric (2013-14 studies found this reduces E and increase T) |
| Legumes | Lemon/ Citrus fruits (used by Mediterranean women as a method of contraception) |
| Dry Fruit | Fish (omega 3 fats, EPA, DHA help eliminate E and speeds metabolism) |
| Wine | Fruit and vegetables (High fiber) (Contain B-Glucouronidase which breaks E) |
| Alcohol | Tart Cherries (Raise melatonin which causes more sleep and blocks aromatase (an enzyme that turns T to E) |
| Grains (contain Zearalenone, an estrogen raising compound) | Green Tea (Anti-aromatse(Also helps with balding)) |
| Cow (Farmers give female cows estrogen to produce more milk) | High Protein foods (Protein Activates Cytochrome P450, protein foods like fish, meat, beans, eggs also give lysine and threonine which help the liver (liver helps eliminate estrogen) |
Other foods I will be consuming to RAISE T include ginger (Raises T by 17.7%) ,Oysters (Zinc is important for sperm, hair and nails), Pomegranates (can raise T by 24%), Extra-Virgin Olive Oil (oil boosts serum Testosterone), Onions (Serum T)
Foods I'll also be avoiding is anything that is cooked in plastic, any liquid in a plastic container, anything high in sugar.
Cutting weight is also proven to boost Testosterone. Im currently on a cut anyway. Im at 9% bodyfat, will reach 5% soon.
Hypothesis: Some of this is probably cope, but when all of this is combined and the only contact to estrogen Ill have is eating stacy's pussy I'll ascend.
