hot get bonemass

[talahon]

can any of u incels tell me how to get more bonemass?

 

[hybobu]

average greycel iq

 

[RecessedCels]

You pray

 

[ihatewhiterose]

you cant, so please make the world a better place and just rope

 

[LVZZO]

Adequate diet, vit d, vit k, calcium and most importantly exercise, putting load on your bones.

 

[talahon]

Adequate diet, vit d, vit k, calcium and most importantly exercise, putting load on your bones.

so bonesmash

 

[dark.max]

so bonesmash

No you retarded fuck

 

[talahon]

No you retarded fuck

why not i cant get more braindamage cause im alteady on org

 

[UrGirlsMcm]

You cant

 

[Alex_notmogging]

Fuck you , just do your research and also you grey fag , dont say ,, you incels ,, thinking that you are some slayer but you are the bastard asking for ,,how to grow bonemass,, stupid fuck

 

[KNOXS]

can any of u incels tell me how to get more bonemass?

hormonal optimisation do ur research

 

[elemanzelvadre]

1600 ngdl testosterone 30 pgml estrogen 1.2 t4 4-5-6-7iuhgh