hot gym take: this is shitty progress for 2 years

[cromagnon]

unironically terrible...tbf he is an indian so probably shitty diet but still.

 

[psychomandible]

How

 

[cromagnon]

How

ppl physique

 

[psychomandible]

ppl physique

 

[6ft4]

JFL, I watched this video too
We all have linked recommendations
I was actually expecting a decent transformation because he has tiny hips relative to his clavicles meaning all he needs is a bit of muscle and leanness since the bone structure is already favourable for a V-Taper but he still looks quite scrawny after

 

[KevinDurder]

Lets see your 2 year transformation

 

[superpsycho]

decent

 

[superpsycho]

Lets see your 2 year transformation

2 1/2 years for me, no progress whatsoever due to LDAR and loss of motivation halfway through

 

[cromagnon]

Lets see your 2 year transformation

ok give me 1.5 more years lmao

 

[StarvedEpi]

probs tried to stay lean