yep
nigga how am i supposed to train my fucking bones
and now? do u inject
Miring hard as fuck, insane motivation
Do u think everything should be given you by default and your sedentary soy lifestyle will turn u in Chad? Run weightlifting program focused on V-taper u will see some progress in your upper body.
holy shit
yes?
most Chads are athletic as fuck thats why u dont notice some of them actually framecels
only been doing barbell lifts for two years now, did some bodyweight before that, I'm almost 30 too, started working out late in life.
my routine is on my profile but I suggest you just follow some basic ppl routine instead, the reason I do this is because I hate variety.
mirin, I also have a hourglass figure, maybe I can try gym
Not over your face stops developing at 21-22 but over for you faggot physique yeah
Ever heard of the gym? Its where people go to work out and build muscle.
It's shit but go to the gym and take steroids, then you'd have a good body. U already have descent shoulders
Same It's over I'm 17 and look 13-14 My test levels are good at 720 ng/dl and I still look like a child wtf?
What do you think is the reason most people dont have a similar transformation as yours?
pretty much, my routine isn't special, I am relatively strong but the ability to build strength and your ability to build muscle aren't necessarily correlated.
lifefuel
6.4x4.7 and my testicles are larger than average
Ideal for pegging. You fit the female gaze. Women love to peg their twink boyfriends in 2022.
What's the correlation between both?
wasn't the swimming that did that, clavicles are just one of the last bones to stop growing, if you're narrower than your dad and you're not in your mid twenties yet you're likely still going to get wider.
I'm in my 10s and going through puberty, I was currently thinking of getting into swimming so I could widen my frame.
only way you're going to make any impact by swimming is if you do high effort strokes i.e butterflies for extended periods of time and consistently, you're better off just lifting, casual swimming won't do much the resistance just isn't very high.
