I literally just don't eat. I live off of biscuits, tea, and tuna. I don't want more nor do I need more. This suffices.
dont know man; i never ate less than 10000 calories
You drink lots of water and zero calories drinks (you will feel tired and less energetic tho and depressed)
Even I want to learn this superpower. I literally can't sleep and get shit down when I'm starved
The money I save by eating so little goes towards my future surgeries.how r u even looksmaxxing then bhai?
I just spam nicotine and I'm able to eat around 1k cals, its hard but seeing models with insane angularity gives me motivation
I did it 3 days ago
r u planning to hop on some sarms/ test in future for quick gains?
Bro is talking like a single mother sacrificing food for her child or sum shit
That would be higher than 1000 calories. Rice is empty calories
Do you lift? How are you able to lift on tea, biscuits? Don't you feel weak when you lift the bar?
200calories instant rice
I used to be a gymcel for years and because I ate so little, I quite literally never put on muscle (or at least very minimal) and got stronger via neural adaptations only. I never felt weak lifting the bar, no. I only felt a sort of systemic fatigue when I would exhaust my body with heavy compounds quite often.
You should probably incorporate some form of veggies and fruit in your diet also.
Do a small bulk after you leanmaxx with test or SARMs
Extra tuna + biscuits of course. Don't threaten me with a good time.
Because your body learns to adapt to new calories its thermodynamics, also severe bullying or delusion motivates
Idk bro will power I guess, all I've ever wanted was to be skinny so I'm doing it.
Cope
Basically that's what I do,
Why the fuck are you planning on eating 1000 calories? Just nuke your metabolism theory
Skipping meals helps usually, especially omad, tbh have no idea why you would need to eat this much unless you are a 5 foot tall woman, if you walk an hour a day you can be in a huge deficit at 1500 calories But I can break it down for you on a non omad day:
Nuking your metabolism is a bro science myth. If you have a 500 calorie deficit it won't be any faster on or off reta. Reta simply increases your energy expenditure and makes you want to eat less, making your deficit bigger. Low IQ ASF
What's point of reta on 500 calories? You can do that normally too without any stims
Your body literally slows down its metabolism since your feeding it fuck all, this is common knowledge
I never claimed the Reta is gonna make you lose fat quicker or more efficiently retard, cant you read?
Allows you to be completely objective with calories, but I guess some people don't need it.
Yes. It's well known bro science myth, not supported with empirical evidence. Nice bandwagon fallacy. Metabolisms fluctuate at max 10% depending on a massive variety of factors, a 200 calorie metabolism fluctuation is not "nuking" your metabolism, and that's not even something that happens from a large deficit alone. Losing water weight at a deficit?? What??????????? This is so hopelessly retarded. If you are in a deficit you will lose a portion of both fat and muscle no matter what you do. Depending on the amount of protein you eat, the amount of strength training you do, and to a smaller degree depending on the size of the deficit, these proportions will shift. Unless you are a body builder, you will always be losing more fat than muscle though. And you don't lose water weight from a deficit you fucking moron. That's not energy. It's very obvious you have no idea what you are talking about. Now with the reta thing, the reason what you said is so retarded is because a 500 calorie deficit is a 500 calorie deficit regardless if you are on stims or not. Reta INCREASES your deficit, so if you were on a 500 calorie deficit before you will be on a larger deficit after. But reta doesn't make you lose more weight on the same deficit, that makes no sense whatsoever.
