How bad is lack of sleep

Bug

Bug

The Forest
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4-5 hours a night
 
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4-5 isn't good at all. You should be getting as much sleep as you and your body needs.
 
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you need 8-9 hours for optimal brain development
 
4-5 isn't good at all. You should be getting as much sleep as you and your body needs.
I look better the less I sleep. I look dark triad with low sleep
 
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i never get good sleep because i'm in school and procrastinate , end up doing my work at 2 am:lul:
 
Probably really bad for you but one day we’re all gonna be forced to sleep forever so who gives a shit
 
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