How bad is starving for your growth?

[Josef53]

So how much does starving occasionally and staying in a calorie deficit affect your growth at 15?

 

[Aryan Ogre]

I can't say exactly how much ti would stunt you but it would to some degree. You're still going through puberty so just focus on going to the gym and try to eat clean

 

[Josef53]

Thanks

 

[ryangarciamaxxing]

So how much does starving occasionally and staying in a calorie deficit affect your growth at 15?

Starving is terrible, you need food to grow so you can height mog, especially at a young age, but if you want to lose weight, just get in a caloric deficit or start GLPS.

 

[Josef53]

Starving is terrible, you need food to grow so you can height mog, especially at a young age, but if you want to lose weight, just get in a caloric deficit or start GLPS.

Thank you

 

[ryangarciamaxxing]

Thank you

Np bro

 

[Iblamehyo]

Starving is terrible, you need food to grow so you can height mog, especially at a young age, but if you want to lose weight, just get in a caloric deficit or start GLPS.

“Hight mog”

 

[Bingcell:jb]

So how much does starving occasionally and staying in a calorie deficit affect your growth at 15?

People don’t understand how starving actually works jfl been starving since 11 and im 14 now i have lost 35kg plus and im still very tall for my age and more than i should be but i also did develop a Bing eating disorder so thats been its own separate battle lol. Before actually doing it do ur own research

 

[saiislone]

Starving is terrible, you need food to grow so you can height mog, especially at a young age, but if you want to lose weight, just get in a caloric deficit or start GLPS.

In puberty you shouldn’t be having appetite suppression and eating in a surplus is ideal for growth. Just be active