How barret mantain a low bf?

[chadhamed]

Hes been years like this i cant even imagine another guy with definition like hin i know hes starving like a sirian kid but how mantain it last time i did it i wasnt capable to walk

 

[iwannabebreathtakin]

Eat less calories than maintainance and move a lot

 

[ranierean]

Unironically gay sex
if you're bottoming you're literally barred from eating for days on end because even little tinniest morsel of shit on dick is embarrassing as hell
It's a huge mental block that mogs ozempic

 

[sub5outsider]

discipline and children blood