how big is the ascension from 15% to 10% body fat

[appealmaxed]

title

 

[hybobu]

minimal

 

[bloatmaxxer]

go lower

 

[whiteislandpill]

unless you have a fat as fuck face not very big

 

[6PSLcel]

if u have good bones then probably minimal, but still worth while

 

[GeThinnerLookBetter]

Good bones = even better bones

 

[ahouzeh18]

if u have good bones then probably minimal, but still worth while

Wouldn't it be the opposite? I thought that people with better bones benefit more from fat loss. Although I've never been below 20% so I can't say from experience.

 

[Kenyachad]

title

Life begins at sub 5%

 

[Saint Casanova]

Getting to 12 percent might have quite a profound impact. Below that, not so much and your quality of life gets worse.