How big of a difference is going from 30% bf to 12% bf

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britshcel

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How big of a difference is it
 
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Life Changing
 
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Massive, you know what else is massive, low taper fade
 
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5/10 to 7/10
 
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If you have bones - crazy difference. You can go from jabba the hutt to decent looking person. If you have no bones, don't even bother. 20-25% is healthy body fat for men, easy to keep and so on.
 
night and day
 
If you have bones - crazy difference. You can go from jabba the hutt to decent looking person. If you have no bones, don't even bother. 20-25% is healthy body fat for men, easy to keep and so on.

How about 40% bodyfat with good bone structure underneath?
 
How about 40% bodyfat with good bone structure underneath?
I meant you have to lose fat to see your bone structure. You can't be fat. If you are 20-25%+ body fat, you are just making yourself look worse which isn't optimal, right? Don't be fat or auschwitz survivor tier is basic rule.
 

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