How bonesmashing can give you forward growth

[swaggerdoodle]

I will be telling you how bonesmashing can actually give forward growth in the lower jaw by lengthening the mandible. Bonesmashing the chin impacts not only the chin but the entire mandible.

As you chin smash, your not supposed to move your jaw at all first of all. Now because the jaw isnt going the same direction as the strokes, it cushions the impact by creating micro tears everywhere around the mandible. Now im going to show you how to get foward growth from this

1. start by placing your index finger and thumb behind the gonials. This will make sure the jaw doesnt move without having to sacrifice your teeth
2. bonesmash the chin
3. do reverse thumb pulling

reverse thumbpulling is like thumbpulling except for the lower jaw. You do this by pulling using your index and middle finger forwards on the lower palate. Doing reverse thumbpulling with microfractures will laterally increase the mandibles length by stretching the microfractures

 

[Wiqfi]

tmj speedrun

 

[swaggerdoodle]

tmj speedrun

no because your never moving the jaw joint when doing it

 

[swaggerdoodle]

even when your reverse thumbpulling

 

[bpow321]

Mandible is the strongest bone in your body, can’t put nearly enough force to do real change this is cope

 

[swaggerdoodle]

your supposed to keep the jaw in place at all times

 

[Napoleon1800]

I will be telling you how bonesmashing can actually give forward growth in the lower jaw by lengthening the mandible. Bonesmashing the chin impacts not only the chin but the entire mandible.

As you chin smash, your not supposed to move your jaw at all first of all. Now because the jaw isnt going the same direction as the strokes, it cushions the impact by creating micro tears everywhere around the mandible. Now im going to show you how to get foward growth from this

1. start by placing your index finger and thumb behind the gonials. This will make sure the jaw doesnt move without having to sacrifice your teeth
2. bonesmash the chin
3. do reverse thumb pulling

reverse thumbpulling is like thumbpulling except for the lower jaw. You do this by pulling using your index and middle finger forwards on the lower palate. Doing reverse thumbpulling with microfractures will laterally increase the mandibles length by stretching the microfractures

View attachment 3148495

Reverse thumbpulling seems stupid. But how am I meant to keep my Jaw still by holding behind gonials

 

[swaggerdoodle]

Reverse thumbpulling seems stupid. But how am I meant to keep my Jaw still by holding behind gonials

because it prevents you from moving the jaw back as you hit the chin

 

[swaggerdoodle]

but you have to hold it behind the gonials firmly

 

[hilley]

I will be telling you how bonesmashing can actually give forward growth in the lower jaw by lengthening the mandible. Bonesmashing the chin impacts not only the chin but the entire mandible.

As you chin smash, your not supposed to move your jaw at all first of all. Now because the jaw isnt going the same direction as the strokes, it cushions the impact by creating micro tears everywhere around the mandible. Now im going to show you how to get foward growth from this

1. start by placing your index finger and thumb behind the gonials. This will make sure the jaw doesnt move without having to sacrifice your teeth
2. bonesmash the chin
3. do reverse thumb pulling

reverse thumbpulling is like thumbpulling except for the lower jaw. You do this by pulling using your index and middle finger forwards on the lower palate. Doing reverse thumbpulling with microfractures will laterally increase the mandibles length by stretching the microfractures

View attachment 3148495

Fuck you nigger keep smashing that shit one less 60 iq monkey

 

[swaggerdoodle]

Fuck you nigger keep smashing that shit one less 60 iq monkey

I could bonesmash my head for years and i'd still be smarter than you

 

[Napoleon1800]

because it prevents you from moving the jaw back as you hit the chin

I’m asking how can I use my hands to hold my gonions while also using them to bonesmash the chin

 

[Newday*V3]

"m-maw boeshmashin, m-ma reversh dumpoo aha, gimme foewad grof!"

 

[swaggerdoodle]

I’m asking how can I use my hands to hold my gonions while also using them to bonesmash the chin

Index finger and thumb behind the gonions

 

[swaggerdoodle]

View attachment 3150527
"m-maw boeshmashin, m-ma reversh dumpoo aha, gimme foewad grof!"

Try reverse flicker thumbpulling and jelqmaxing until your low inhib enough to mog high mtn till your zygos grow

 

[Donkeyballs]

nigga this looks scary af

 

[ey88]

If you actually believe this you are retarded

 

[Sokarexo]

I will be telling you how bonesmashing can actually give forward growth in the lower jaw by lengthening the mandible. Bonesmashing the chin impacts not only the chin but the entire mandible.

As you chin smash, your not supposed to move your jaw at all first of all. Now because the jaw isnt going the same direction as the strokes, it cushions the impact by creating micro tears everywhere around the mandible. Now im going to show you how to get foward growth from this

1. start by placing your index finger and thumb behind the gonials. This will make sure the jaw doesnt move without having to sacrifice your teeth
2. bonesmash the chin
3. do reverse thumb pulling

reverse thumbpulling is like thumbpulling except for the lower jaw. You do this by pulling using your index and middle finger forwards on the lower palate. Doing reverse thumbpulling with microfractures will laterally increase the mandibles length by stretching the microfractures

View attachment 3148495

reverse thumbpulling doesnt work because the mandible doesnt have sutures my dear buddy boyo. Thumbpulling is based around the fact that the upper palate has sutures. Its like saying permajutting will fix your UEE

 

[Sokarexo]

nigga this looks scary af

its ai thats why

 

[cc_7373]

Reverse thumb pulling
Biggest worst cope i seen here, even icing eyes for hooding isnt this bad

reverse thumbpulling doesnt work because the mandible doesnt have sutures my dear buddy boyo. Thumbpulling is based around the fact that the upper palate has sutures. Its like saying permajutting will fix your UEE

 

[Sokarexo]

Reverse thumb pulling
Biggest worst cope i seen here, even icing eyes for hooding isnt this bad

its so fucking dumb i actually dont understand how someone could believe ts. I wouldnt say its dumber than those eye rubbing "exercises for hunter eyes". Like these fuckers think that rubbing your eyes will change their browridge, undereye support, canthal tilt, and their shitty orbitals; that is, if they even know what these are

 

[longjohnmong]

by giving you so much brain damage that you just always have this facial expression

good news is that if you're stupid enough to think bone smashing works then you're already halfway there