how braindead do you have to be to genuinely think OMAD is healthy

[2peasinapod]

i know modern society is a loony house, but just lol at the health trends

how can cramming in 2-3k calories into 1 meal and being a tired bloated mess for 6 hours afterwards be better than spreading the calories out throughout the day

people will hop on anything if they are desperate enough, theres millions of people in TERRIBLE physical and mental health who are there for the taking

and im tapping in btw ££££££££££££££££££

 

[make_it_to_the_top]

If you don't eat high-volume food when doing OMAD, then you won't be bloated at all. You can blast some high-fat food and easily intake 3k calories without overflowing your stomach

 

[FrothySolutions]

Isn't that like intermittent fasting? It works for some people.

 

[MentalCel]

Of course you're gonna feel like shit and get bloated if u eat shit food. U can eat 2kg of raw meat in one sitting and not feel anything, perfect digestion, and amazing energy.

 

[2peasinapod]

If you don't eat high-volume food when doing OMAD, then you won't be bloated at all. You can blast some high-fat food and easily intake 3k calories without overflowing your stomach

i dont believe it, you cant starve all day then binge eat 3k cals and not feel like complete shit

you have probably fallen for the eat raw meat meme

not to mention the social implications, it would completely take over your life...only unemployed losers with no mates could ever do that longterm

 

[Tony]

Of course you're gonna feel like shit and get bloated if u eat shit food. U can eat 2kg of raw meat in one sitting and not feel anything, perfect digestion, and amazing energy.

keep coping, max 1 kg

 

[Deleted member 275]

i dont believe it, you cant starve all day then binge eat 3k cals and not feel like complete shit

???

You think the human body wasn't designed to go longer lengths without food? There's a reason why it takes like 30 days (or longer if you're fat) before you starve. Your body has a storage of vitamins and essential nutrients that lasts for weeks or even months.

Carnivores can go days between kills and once they get a kill they binge eat the shit out of their killed prey and chill for a few days again.

Modern diet is eat constantly every few hours when you're awake. That's extremely unnatural if you look at how we used to live before agriculture and cities.

 

[make_it_to_the_top]

???

You think the human body wasn't designed to go longer lengths without food? There's a reason why it takes like 30 days (or longer if you're fat) before you starve. Your body has a storage of vitamins and essential nutrients that lasts for weeks or even months.

Carnivores can go days between kills and once they get a kill they binge eat the shit out of their killed prey and chill for a few days again.

Modern diet is eat constantly every few hours when you're awake. That's extremely unnatural if you look at how we used to live before agriculture and cities.

I agree, constant eating is against the nature. I would feel like complete shit probably if I would go back to eating breakfasts. Intermatting fasting (or fasting generally for that matter) & bumping up fat in your diet is GOAT

 

[2peasinapod]

???

You think the human body wasn't designed to go longer lengths without food? There's a reason why it takes like 30 days (or longer if you're fat) before you starve. Your body has a storage of vitamins and essential nutrients that lasts for weeks or even months.

Carnivores can go days between kills and once they get a kill they binge eat the shit out of their killed prey and chill for a few days again.

Modern diet is eat constantly every few hours when you're awake. That's extremely unnatural if you look at how we used to live before agriculture and cities.

in nature? you think a lion would prefer to go days without food and then binge eat vs have a steak every few hours

just lol, completely out of touch with reality. the type of guy to go on a water fast for healing

i agree it happens in nature, you get what you can get. its certainly not optimal. those carnivores have to nap after for hours becasue their digestive system gets overloaded

you will jump on the next diet trend in 2020, maybe it will be mine

 

[Cali Yuga]

ikr fucking omad retards cant even fast for 40 hours between meals

absolute pussies

 

[MentalCel]

keep coping, max 1 kg

In theory if u could fit 2kg in ur stomach it would digest just like that

 

[JustTrynaGrow]

Of course you're gonna feel like shit and get bloated if u eat shit food. U can eat 2kg of raw meat in one sitting and not feel anything, perfect digestion, and amazing energy.

How are you not dead

 

[DoctorLooksmax]

???

You think the human body wasn't designed to go longer lengths without food? There's a reason why it takes like 30 days (or longer if you're fat) before you starve. Your body has a storage of vitamins and essential nutrients that lasts for weeks or even months.

Carnivores can go days between kills and once they get a kill they binge eat the shit out of their killed prey and chill for a few days again.

Modern diet is eat constantly every few hours when you're awake. That's extremely unnatural if you look at how we used to live before agriculture and cities.

It’s much better for health and gains to eat multiple times a day. Your body can only absorb so much protein at once

 

[MentalCel]

How are you not dead

Why would I be dead if I am eating the natural human diet?

 

[BlackpillCrusader]

i know modern society is a loony house, but just lol at the health trends

how can cramming in 2-3k calories into 1 meal and being a tired bloated mess for 6 hours afterwards be better than spreading the calories out throughout the day

people will hop on anything if they are desperate enough, theres millions of people in TERRIBLE physical and mental health who are there for the taking

and im tapping in btw ££££££££££££££££££

you clearly a idiot who has done no research on the topic, OMAD typically tends to fit around maybe 1.5k and 2k MAX and the food is usually high in protein fats and carbs but healthy so you won't be looking healthy I suggest you look into I before you make such braindead threads next time

 

[dough2]

???

You think the human body wasn't designed to go longer lengths without food? There's a reason why it takes like 30 days (or longer if you're fat) before you starve. Your body has a storage of vitamins and essential nutrients that lasts for weeks or even months.

Carnivores can go days between kills and once they get a kill they binge eat the shit out of their killed prey and chill for a few days again.

Modern diet is eat constantly every few hours when you're awake. That's extremely unnatural if you look at how we used to live before agriculture and cities.

Exactly but OMAD is still cope. You should be fasting for days at a time.

 

[JustTrynaGrow]

Why would I be dead if I am eating the natural human diet?

What sort of aspie thinks raw meat is the natural human diet

 

[Andromeda88]

Omad is healthy brainlet

 

[MentalCel]

What sort of aspie thinks raw meat is the natural human diet

What sort of aspie thinks it's not the natural human diet? It's literally the most natural thing you can eat.

 

[JustTrynaGrow]

What sort of aspie thinks it's not the natural human diet? It's literally the most natural thing you can eat.

This is painful.
Painful

 

[RobticaI]

how can cramming in 2-3k calories into 1 meal and being a tired bloated mess for 6 hours afterwards be better than spreading the calories out throughout the day

That's why I don't do one meal. I have two meals in 3-5 hour windows per day. The first meal is fats and proteins, then low glycemic fruits in between meals, then the second meal is more fats and a small amount of protein.

 

[Deleted member 3073]

i know modern society is a loony house, but just lol at the health trends

how can cramming in 2-3k calories into 1 meal and being a tired bloated mess for 6 hours afterwards be better than spreading the calories out throughout the day

people will hop on anything if they are desperate enough, theres millions of people in TERRIBLE physical and mental health who are there for the taking

and im tapping in btw ££££££££££££££££££

UMAD

 

[2peasinapod]

you clearly a idiot who has done no research on the topic, OMAD typically tends to fit around maybe 1.5k and 2k MAX and the food is usually high in protein fats and carbs but healthy so you won't be looking healthy I suggest you look into I before you make such braindead threads next time

this post screams manlet, guessing unemployed too

1.5k cal a day? just lol

i dont care what dietry techniques some terminally ill manlet uses to prolong his shitty existance

anyone who wants to flourish and thrive should not be eating that way. you think ronaldo eats 1 meal a day lmao

why do incells try to cheat their way in every aspect, isnt it obvious that the following what the majority of humans do and have done is the most effective way.

 

[MentalCel]

This is painful.
Painful

Retard

 

[JustTrynaGrow]

Retard

Says the guy eating raw meat

 

[MentalCel]

Says the guy eating raw meat

What's retarded with eating the easiest to digest food?

 

[DidntRead]

corrrect instead do GOMAD