How brutal and important is the bodyfat pill

[Isak1453]

How big of an advantage is it to be 10-12% bodyfat

 

[Nexom]

@chadisbeingmade

 

[Isak1453]

@chadisbeingmade

Im asking a serious question

 

[Nexom]

A big advantage, hope this helps

 

[Chad]

How big of an advantage is it to be 10-12% bodyfat

@chadisbeingmade

Im asking a serious question

Stop asking questions that have already been asked numerous times and stop being a fat fuck and just leanmax.

It’s exponential.

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.

 

[TheTD7]

literally the first thing you should do to ascend
extremely important

 

[Isak1453]

Stop asking questions that have already been asked numerous times and stop a fat fuck and just leanmax.

It’s exponential.

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.

If im 15%bf is going to 12% gonna ascend me drasticly

 

[Isak1453]

literally the first thing you should do to ascend
extremely important

Im already decently lean

 

[TheTD7]

Im already decently lean

15% isn't decently lean
you should be at max 12-13%.

 

[ThomasDeutsch]

Im already decently lean

but u can always be leaner

 

[Isak1453]

but u can always be leaner

Im cutting rn to 12% maybe 10% idk

 

[ThomasDeutsch]

Stop asking questions that have already been asked numerous times and stop being a fat fuck and just leanmax.

It’s exponential.

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.

yet 90% of people here havent even reached 15% bodyfat

 

[h76]

If im 15%bf is going to 12% gonna ascend me drasticly

u already know the answer to this jfl

 

[ThomasDeutsch]

Im cutting rn to 12% maybe 10% idk

and most people greatly underestimate their bodyfat levels
so when u think u are 15% bodyfat u might be even 20% or even higher and wonder why their face bloated

 

[Isak1453]

and most people greatly underestimate their bodyfat levels
so when u think u are 15% bodyfat u might be even 20% or even higher and wonder why their face bloated

I have some ab visability and veins on my muscles

 

[ThomasDeutsch]

I have some ab visability and veins on my muscles

u could have that at 20%

 

[aidenltn17]

Stop asking questions that have already been asked numerous times and stop being a fat fuck and just leanmax.

It’s exponential.

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.

mod crashing out on a sweet baby grey is not a good look.

 

[Isak1453]

u could have that at 20%

U cant have abs at 20% bf

 

[Isak1453]

mod crashing out on a sweet baby grey is not a good look.

Cortisol spike

 

[kuudrah]

15% isn't decently lean
you should be at max 12-13%.

12%-15% is already pushing it pretty far, id try to push much further below that. try for 6%-7%.

 

[kuudrah]

u could have that at 20%

abs become visible at 350% bf

 

[Isak1453]

12%-15% is already pushing it pretty far, id try to push much further below that. try for 6%-7%.

Thats too low

 

[Isak1453]

abs become visible at 350% bf

Stop being a jester

 

[ThomasDeutsch]

U cant have abs at 20% bf

U can if u dont store much fat in ur abdomens and have developed abs

 

[ThomasDeutsch]

abs become visible at 350% bf

 

[kuudrah]

Stop being a jester

i was responding to a dumbass take with a dumbass take

 

[Isak1453]

U can if u dont store much fat in ur abdomens and have developed abs

I would say im 15-16% bf at max

 

[camondo88]

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.

depends who.
i think this lean is law thing is overblown here. no one during the wars automatically became handsome.

this motherfucker was like 80% bf and ran the 00s. he just had cheeks you wanted to pinch. it's like ab insertions, some people just use fat in their face in a really beautiful and economical way.

 

[Chad]

depends who.
i think this lean is law thing is overblown here. no one during the wars automatically became handsome.

It is a prerequisite that you have bones otherwise it will not matter wether you are 8% bodyfat or 1 bite away from a heart attack.

Leanmaxing wont help a boneless mf like the one that is in the middle of that pic. It is brutally over for him. The others it would make a huge difference going from 15% to 10%.

 

[zhangchulou]

Are you slow yes you can

 

[camondo88]

It is brutally over for him. The others it would make a huge difference going from 15% to 10%.

that's my point.
maybe it's already brutally over for op.
i don't want him to waste his time and spend his last few days of being brutally over being on a diet. mf it's over, just let yourself have the taco bell!!

 

[shahan.ltn]

How big of an advantage is it to be 10-12% bodyfat

So brutal with high bf ur a diff person

 

[Chad]

that's my point.
maybe it's already brutally over for op.
i don't want him to waste his time and spend his last few days of being brutally over being on a diet. mf it's over, just let yourself have the taco bell!!

Maybe, but he will never know unless he does get to 10% bodyfat once. Those last 5% can make a massive difference.

(I mirin the competition reduction, I will call everyone boneless from now on and tell them to eat big macs)

 

[SilvioMoltisantiDan]

Stop asking questions that have already been asked numerous times and stop being a fat fuck and just leanmax.

It’s exponential.

There’s virtually 0 difference in your face until you start going below 15%, then each % below that makes an increasingly more drastic difference.