2008Looksmaxxer
Iron
- Joined
- Jan 24, 2024
- Posts
- 165
- Reputation
- 79
From what I know the main things stopping me from ascending past mtn are my long midface which is unfortunately paired with a long philtrum and close set eyes all of which are pretty much only fixable with surgery.
I was thinking of getting a pallet expander although I already had braces since I could benefit from a wider maxilla and also I could possibly correct my slightly crooked bite. My current supplement stack is; B5 500mg, fish oil 2000mg, a multivitamin, d3 5000iu, k2 5000mcg, and ashwaganda. I eat a healthy diet with no seed oils, lots of protein, no processed sugars, etc, however all of this will only take me so far. How can I ascend?
I was thinking of getting a pallet expander although I already had braces since I could benefit from a wider maxilla and also I could possibly correct my slightly crooked bite. My current supplement stack is; B5 500mg, fish oil 2000mg, a multivitamin, d3 5000iu, k2 5000mcg, and ashwaganda. I eat a healthy diet with no seed oils, lots of protein, no processed sugars, etc, however all of this will only take me so far. How can I ascend?