how do i improve and im also small and bloated cause my wrist id broken so no lifting
kainn Iron Joined Sep 22, 2025 Posts 55 Reputation 20 Mar 26, 2026 #1 how do i improve and im also small and bloated cause my wrist id broken so no lifting Attachments IMG_3409.jpeg 677.7 KB · Views: 0 IMG_8081.jpeg 5.6 MB · Views: 0 IMG_3301.jpeg 415.1 KB · Views: 0 IMG_3154.jpeg 906.4 KB · Views: 0 IMG_2557.jpeg 440.7 KB · Views: 0