How can i be 6,2 and 70 kilo and still fat??

Deleted member 5001

Deleted member 5001

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I have a boneless face with huge cheeks, I dont see Zygos or any jawline. I have also really fat upper legs + I dont see any abs. JFL How is this even possible? Should i aim for fucking 60 kilo's at least?
 
  • JFL
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Shitty fat distribution.
 
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Check body fat and muscle mass. Aim for 13% body fat to be lean and healthy
 
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I have a boneless face with huge cheeks, I dont see Zygos or any jawline. I have also really fat upper legs + I dont see any abs. JFL How is this even possible? Should i aim for fucking 60 kilo's at least?
Anterior pelvic tilt 100% for abs and for face=bad bones
 
Like you've already correctly said yourself, if you lack bone mass you will just naturally be a lightweight. Another reason could be a bad hormonal profile and bad muscle insertions that would make you have a lower amount of muscle than average people = decreases your weight.

The more bone mass you have the more your bones will stick out, makes sense right? So if you lack jaw bones then your jawline won't show. Your skull is probably also relatively small. Types like you would be commonly referred to as lanklets.
 
You're not actually 6'2, small bones, fat distrubition makes you look fatter
 
Lol 70kg is anorexic
 
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Reactions: SubhumanCurrycel
shit fat distribution, bone density and mass most likely.
Get your testosterone and estrogen checked you might have a legitimate problem.
 
I have a boneless face with huge cheeks, I dont see Zygos or any jawline. I have also really fat upper legs + I dont see any abs. JFL How is this even possible? Should i aim for fucking 60 kilo's at least?
Shitty BF%
 
You're not actually 6'2, small bones, fat distrubition makes you look fatter
But i am?
Like you've already correctly said yourself, if you lack bone mass you will just naturally be a lightweight. Another reason could be a bad hormonal profile and bad muscle insertions that would make you have a lower amount of muscle than average people = decreases your weight.

The more bone mass you have the more your bones will stick out, makes sense right? So if you lack jaw bones then your jawline won't show. Your skull is probably also relatively small. Types like you would be commonly referred to as lanklets.
Actually i have fairly wide shoulders and i actually think i have a relativity a big skull
 
Literally over if you're still fat at 70kg at 6'2.
 
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But i am?

Actually i have fairly wide shoulders and i actually think i have a relativity a big skull
Most people think they're taller than they actually are, measure yourself rn. plus you say you have a big skull so either you're not tall or don't have a big skull
 
I look slim at 79 kg and 6'1

very defined abs, 10% bf
 
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Reactions: SubhumanCurrycel
You need to lift son + do HIIT
 
You're probably skinnyfat + your face has no bones
 
high body fat+boneless face
 
6'2" and 70 kg?

I'm 192 cm which is close to 6'4" and I weigh 85 kg and don't look fat at all.
 
6'2" and 70 kg?

I'm 192 cm which is close to 6'4" and I weigh 85 kg and don't look fat at all.
Maybe i exxagerated you see my ribcage and shit but still
 
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Reactions: Deleted member 3832

try entering your neck and waist circumference(at your belly button) here, it'll give you a rough estimate of your body fat. If your body fat's like 15%+, you should gymmax. Otherwise you have really bad bone structure and/or fat distribution
 

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