how can i be as strong as possible

[Deleted member 86840]

to my full genetic potential, not for the gym, just physically superior in general

 

[gurt]

compounds (that involve the posterior chain favorably), use a mix of high set volume with rpe 6-8 to favor neural adaptations, turboautistic isolation excercises high frequency 1-3rir for hypertrophy and don't forget to pin.

 

[MogAndOrder]

to my full genetic potential, not for the gym, just physically superior in general

eat clen tren hard anavar give up