How can i become optimistic ?

[ToryToad]

My life isn't that bad .but i have been depressed for the last 5 months and i cant really get happy anymore ,everything is just a coping mechanism for me to feel better for a while .My life isn't the problem ,my mindset is the problem .how do i change my mindset ?

 

[Kroker]

Count your blessings, practice gratitude

 

[ToryToad]

Count your blessings, practice gratitude

seems like cope ,but i will try

 

[ToryToad]

bump

 

[Godera]

If your life was good you wouldnt be pessimistic

 

[ToryToad]

If your life was good you wouldnt be pessimistic

you have got a point.

 

[我需要阴部]

Log out of .org honestly. This site has negative people like myself and it gets projected onto others. Delete Instagram and other social media.

Only YouTube.

 

[ToryToad]

Log out of .org honestly. This site has negative people like myself and it gets projected onto others. Delete Instagram and other social media.

Only YouTube.

I love org .i love it when people rep my posts and i have been depressed before org

 

[我需要阴部]

I love org .i love it when people rep my posts and i have been depressed before org

Trust me bro .org sucks how old are you btw?

 

[ToryToad]

Trust me bro .org sucks how old are you btw?

15

 

[我需要阴部]

15

I guess it's normal for your age especially in this day and age lol. Can't really help you from here but I would recommend you limit your usage here

 

[ToryToad]

I guess it's normal for your age especially in this day and age lol. Can't really help you from here but I would recommend you limit your usage here

i dont know.my life makes me depressed .org makes me feel good in contrary to my usual life

 

[我需要阴部]

i dont know.my life makes me depressed .org makes me feel good in contrary to my usual life

I guess it's different for everyone

 

[piec]

idk ask optimistic zoomer