how can i clean my gut to improve skin

[vzidel]

title

 

[Kaiser]

Charcoal pills, Salads, No processed foods nor sugars simple as that

 

[shieldzz]

 

[vzidel]

View attachment 2965619

 

[vzidel]

Charcoal pills, Salads, No processed foods nor sugars simple as that

do yk if charcoal capsules powder is soluble/safe in water, some pills have to be consumed directly through swallowing and can’t be broken down

 

[Bewusst]

Keto

 

[9898]

lmfao falling for le gut = acne meme

isotretinoin or bust

 

[vzidel]

lmfao falling for le gut = acne meme

isotretinoin or bust

fym bust

 

[AdIndependent6291]

title

changing your diet, removing high processed shit, eating whole foods simple as that

 

[9898]

fym bust

how old is you nga

 

[pablomaxx]

Kefir

 

[56and3psl]

how old is you nga

hey listen, so. I injected HGH during puberty for a total of 8 months. My plates were open but were late 16. In the last 3 months of me injecting my face got fucked. Lost a bunch of under eye fat and my face was down grown more, longer midface, longer nasal bridge. etc. i don’t think it was the HGH, but i think it was the supplements messing with the chondro shit, like glucosamine, alpha gpc, and msm. That’s kinda what fucked me if i have to guess. not the GH, anyways since my sutures are clearly still active since my face literally elongated. How can I get my ccw rotation back? Guessing because tiny face rotated more clockwise (deep bite). could blasting more GH and using test with orthodontic appliances help get ccw rotation back?

 

[56and3psl]

how old is you nga

no i didn’t get taller btw. im not sure why my face elongated like it did because im the only person it happens to. Doesnt even happen in acromegaly, the bones aren’t supposed to get longer especially the maxilla. But anyways. My mfr increased so that was clockwise rotation, How to shorten it a little again? If it grew longer it can shorten… or just how can i get better growth to fix my saggy skin now

 

[xeqri]

lmfao falling for le gut = acne meme

isotretinoin or bust

Fr dude, the amount of people scared of accutane is CRAZY, people try useless shit for years until they finally try accutane

 

[autistic_tendencies]

Stop eating soy and soy derived products!

 

[vzidel]

Fr dude, the amount of people scared of accutane is CRAZY, people try useless shit for years until they finally try accutane

im on tret 0.05, dermatologist doesn’t want me on accutane

 

[RealNinja]

I don’t know how much it will impact your skin but it may for some people. You can give your gut microbiome a break by doing a water fast, for however long you want to. Could be IM fasting (12-20 hours) or multiple days. Eat a minimally processed diet with prebiotics (vegetables, rice, oats) and probiotics (homemade sauerkraut, kimchi, kefir)

 

[Lebron_James]

Whole foods only, ditch high processed foods and sugars

especially things like beef liver, organic fresh orange juice without all the added sugars and eggs will provide all the vitamins and nutrients to clear your skin up.

 

[9898]

hey listen, so. I injected HGH during puberty for a total of 8 months. My plates were open but were late 16. In the last 3 months of me injecting my face got fucked. Lost a bunch of under eye fat and my face was down grown more, longer midface, longer nasal bridge. etc. i don’t think it was the HGH, but i think it was the supplements messing with the chondro shit, like glucosamine, alpha gpc, and msm. That’s kinda what fucked me if i have to guess. not the GH, anyways since my sutures are clearly still active since my face literally elongated. How can I get my ccw rotation back? Guessing because tiny face rotated more clockwise (deep bite). could blasting more GH and using test with orthodontic appliances help get ccw rotation back?

dm your face nga

 

[9898]

im on tret 0.05, dermatologist doesn’t want me on accutane

tretinoin is fa fucking meme. Get on accutane asap

accutane is not inferior when it comes to photoagaing either so it's not like your losing collagen gains. Get off tretinoin and save yourself forever with the tane

 

[blknswag]

Vouch to what 9898 is saying.


I did 0.05% tretinoin daily for so fucking long, woke up with new shit every day and it barely did shit for hyperpigmentation

As long as your oil glands keep producing insane amounts of oil, you will forever be under the curse of acne.

Diet is a meme and a cope or "scapegoat" people go for instead of just swallowing the accutane pill cuz "muh sideeffects" kek

There are people on my 600-lb life who don't shower for weeks and eat 10k calories in shit foods with perfectly fine skin, just remember that. ITS YOUR OIL GLANDS.

 

[56and3psl]

dm your face nga

dude here look at my threads

 

[56and3psl]

tretinoin is fa fucking meme. Get on accutane asap

accutane is not inferior when it comes to photoagaing either so it's not like your losing collagen gains. Get off tretinoin and save yourself forever with the tane

it’s like my under eye fat pads completely melted off

 

[vzidel]

Vouch to what 9898 is saying.


I did 0.05% tretinoin daily for so fucking long, woke up with new shit every day and it barely did shit for hyperpigmentation

As long as your oil glands keep producing insane amounts of oil, you will forever be under the curse of acne.

Diet is a meme and a cope or "scapegoat" people go for instead of just swallowing the accutane pill cuz "muh sideeffects" kek

There are people on my 600-lb life who don't shower for weeks and eat 10k calories in shit foods with perfectly fine skin, just remember that. ITS YOUR OIL GLANDS.

i have dry skin tho

tretinoin is fa fucking meme. Get on accutane asap

accutane is not inferior when it comes to photoagaing either so it's not like your losing collagen gains. Get off tretinoin and save yourself forever with the tane

ill talk with my derma at my next appointment next month abt it

 

[JohnDoe]

Fix hormone levels aswell. Tbh my face produces a lot of oil aswell so it's bad

 

[vzidel]

Fix hormone levels aswell. Tbh my face produces a lot of oil aswell so it's bad

how do i fix hormone levels, my skins more on the dry side

 

[AySab]

Vouch to what 9898 is saying.


I did 0.05% tretinoin daily for so fucking long, woke up with new shit every day and it barely did shit for hyperpigmentation

As long as your oil glands keep producing insane amounts of oil, you will forever be under the curse of acne.

Diet is a meme and a cope or "scapegoat" people go for instead of just swallowing the accutane pill cuz "muh sideeffects" kek

There are people on my 600-lb life who don't shower for weeks and eat 10k calories in shit foods with perfectly fine skin, just remember that. ITS YOUR OIL GLANDS.

tretinoin + isotret