Do i just loose weight? Get lower bodyfat?
N nobiru Iron Joined Jun 7, 2024 Posts 3 Reputation 4 Jul 8, 2024 #1 Do i just loose weight? Get lower bodyfat?
N negativetiltedheart Kraken Joined Apr 26, 2023 Posts 5,760 Reputation 5,050 Jul 8, 2024 #2 lower bodyfat. Cardio, gymmax, Eating less sugar and salt.
