how can i debloat my face without cutting?

qlerhmvst

qlerhmvst

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I know this migjt sound a little retarded but I'm trying to gain weight on my upper body (especially on my arms cause they r skinny asf) but my face makes me look like a morbidly obese chipmunk :feelswah::feelswah:

so is it possible to lose face fat while not cutting? or should I focus on getting a better physique first and then focus on my looks (or vice versa)
 
no, the only thing you can do getting rid of water retention. Dairy for example is knows for storing water all around your body, including face. Same goes with too much salt, sugar. I've also heard red meat is storing water if eaten. It depends on your genetics some can consume and not gain any water and others store like a motherfucker
 
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Cutting your cheeks with a knife to drain blood.
 

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