HOW CAN I DEBLOAT

mickdamon437

mickdamon437

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So guys, I have always had this problem, everytime I wake up no matter how many hours of sleep I have my face get extremely bloated and I don't know what to do because I get my appeal destroyed, I can easily pass from a low htn to a mid ltn. This only happens in the morning, then in the afternoon I get normal.
Any tips please guys????
I already tried whashing my face with cold water and sleeping up facing, does this have to do with my diet??
HELP
 
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DNR THE ANSWER IS ALWAYS LOOSE WEIGHT RETARDDDDDDDD
 
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mickdamon437 said:
fucking idiot my body fat is low asf I am a cyclist
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NIGGER I DONT KNOW WHO YOU ARE AND I DONT CARE ENOUGH TO KNOW IF YOURE THIN OR FAT LOOSE SOME GOD DAMN WEIGHT IF YOURE BLOATED IM STILL NOT READING THIS RETARDED POST
 
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mickdamon437 said:
So guys, I have always had this problem, everytime I wake up no matter how many hours of sleep I have my face get extremely bloated and I don't know what to do because I get my appeal destroyed, I can easily pass from a low htn to a mid ltn. This only happens in the morning, then in the afternoon I get normal.
Any tips please guys????
I already tried whashing my face with cold water and sleeping up facing, does this have to do with my diet??
HELP
Click to expand...
Whats ur weight and height
 
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Sleeping with your head elevated, icing your face and not eating too much salt the day before tend to work for me. Also drinking a lot of water when u wake up
 
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sirmimbing said:
Sleeping with your head elevated, icing your face and not eating too much salt the day before tend to work for me. Also drinking a lot of water when u wake up
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okay, thanks dude
I read it is also recommended to eat potassium, does it work??
 
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mickdamon437 said:
okay, thanks dude
I read it is also recommended to eat potassium, does it work??
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Yes. Consuming more potassium helps your body not hold onto as much water. That's why you wanna have a good potassium to sodium ratio
 
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IMG 1026
 
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Weight is consisted of water, bone, fat, and muscle. The goal is to lose fat, not total weight.

Carnivore diet will lose you fat and gain muscle.
 
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mickdamon437 said:
no, I have friends who are thiner than me, I'm quite average complexion-wise except for my height
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bro I'm like 193-194cm with weight 90KG... it is very difficult for me to imagine a person of similar height with your weight
 
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mickdamon437 said:
So guys, I have always had this problem, everytime I wake up no matter how many hours of sleep I have my face get extremely bloated and I don't know what to do because I get my appeal destroyed, I can easily pass from a low htn to a mid ltn. This only happens in the morning, then in the afternoon I get normal.
Any tips please guys????
I already tried whashing my face with cold water and sleeping up facing, does this have to do with my diet??
HELP
Click to expand...
Potasium chloride
 
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