How can i debloat

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Beancents

Iron
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Im lowk lean but theres alot of water retention in my face idk how can i remove it
 
barley works man, i did 80mg and 25mg eplereone im sub 14bf and havent eaten in 2 days. IT DIDNT WORK :(
Then there's no other factor than your face just being too fat man, just do aqualyx/lemon bottle, everyone has different fat distribution, eg me when im 20% bodyfat plus still have hollow cheeks while my mate at 10% is still a moon face at 10%bf, it's just genetics and you'll have to get even leaner unfortunately, if that's a struggle just cop some reta
 
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Im lowk lean but theres alot of water retention in my face idk how can i remove it
Make sure you are lean, then to debloat drink 3 litres of water a day, drink some caffeine (coffee, NOT ENERGY DRINKS cuz they bloat you even more) and go outside cuz the air really helps A LOT.:feelshah:
 
Then there's no other factor than your face just being too fat man, just do aqualyx/lemon bottle, everyone has different fat distribution, eg me when im 20% bodyfat plus still have hollow cheeks while my mate at 10% is still a moon face at 10%bf, it's just genetics and you'll have to get even leaner unfortunately, if that's a struggle just cop some reta
yeah i js pinned reta today but im planning on aqua soon. could be babyfat since im pretty lean in general i have crazy fat on my malar pad
 
idc, i dnr the text so and JoinedFeb 7, 2026Posts55Reputation26
You joined december 2025, big difference, I lurked on here since 2023, just didn’t bother make an account. Im friends Ehren, Ahmiro and more
 

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