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xauudzz
Iron
- Joined
- Jan 14, 2025
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How can i deblote 1.65cm 60kg 16years
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dont get too lean, you need to eat a lot to grow taller mateHow can i deblote 1.65cm 60kg 16years
But my genetics are cooked tho my father is like 1.70 and my mum 1.55dont get too lean, you need to eat a lot to grow taller mate
like eggs & milk & meat
That's another reason to put yourself in the best possible environment to grow, chad with perfect genetics doesn't even have to try, you with sub-optimal genetics have to optimise everything elseBut my genetics are cooked tho my father is like 1.70 and my mum 1.55
starvemaxx, watermaxx, and gooning for at least 3 hours a dayHow can i deblote 1.65cm 60kg 16years
sugarmaxxingNo salt, 1 litre orange juice
Potassiummaxxingsugarmaxxing