How can I fix sore shins/shin splints

[Deleted member 145910]

I’m trying to cardiomax by running but my legs just keep getting so sore and give up way before anything else in my body like if it weren’t for my legs I could run for ages.

 

[Deleted member 145910]

Anyone?

 

[proxup]

its almost like your body is telling you to stop.

 

[Deleted member 145910]

its almost like your body is telling you to stop.

Yeah I’m gonna take a break

 

[spathe]

I’m trying to cardiomax by running but my legs just keep getting so sore and give up way before anything else in my body like if it weren’t for my legs I could run for ages.

cardio stresses out your body just walk

 

[Deleted member 153567]

different shoes, the expensive nike running shoes whatever there called, and stretching