How can I gain bonemass

[maxismisha]

I’m 14 bone less and want to gain bone mass naturally

 

[laworg]

I’m 14 bone less and want to gain bone mass naturally

Start a combat sport g dont rot inside get ur sunlight and just eat good dude all u can safely do at 14

 

[idkmanimao]

I’m 14 bone less and want to gain bone mass naturally

natural is only genetic

Start a combat sport g dont rot inside get ur sunlight and just eat good dude all u can safely do at 14

what is a combat sport going to do? won't change any hormones, bone smashing doesn't work either jfl

 

[laworg]

natural is only genetic

what is a combat sport going to do? won't change any hormones, bone smashing doesn't work either jfl

As a developing person u need to be moving lol combat sports is a great way of competing with others instead of being a wimp and sitting around playing video games outside of that no ur right but i didnt claim too there isnt much to do as i stated fag

 

[idkmanimao]

As a developing person u need to be moving lol combat sports is a great way of competing with others instead of being a wimp and sitting around playing video games outside of that no ur right but i didnt claim too there isnt much to do as i stated fag

yeah, ofc, but the average blackpilled 14 year old is really active, I think we can both agree on this+ rep my post or i'll unrep