How can i gain muscle Back and loose fat at the Same time with trt?

[Htobrother]

Im on 125mg TRT weekly
Current stats
90kg 20% bf 6ft1

Just want to get my muscles Back and 15% bf Like i was in Winter
I dont have much apetite so eating less its not a problem

 

[SoundnVision]

Literally just inject and wait for it to do it's msgic

 

[xegigi]

body recomposition phase

 

[Htobrother]

body recomposition phase

Just get 140g Protein in thats it

 

[xegigi]

Just get 140g Protein in thats it

yeah eat high protein, low fat, and do cardio

 

[Htobrother]

yeah eat high protein, low fat, and do cardio

This seems good 3x a week along with my workout plan for building

 

[Deleted member 45794]

 

[Deleted member 45794]

Im on 125mg TRT weekly
Current stats
90kg 20% bf 6ft1

Just want to get my muscles Back and 15% bf Like i was in Winter
I dont have much apetite so eating less its not a problem

Eating less and doing more cardio should be enough already. Also eat a high protein diet as it will raise your metabolism levels. Look into megadosing L-Carnitine supplementation as that have great effects on the androgen-receptors in the muscle tissue causing for more androgenic activity in the body. Should be easy on TRT so just trust the process and have routine and you should see changes in about 12-20 weeks.

 

[Gonthar]

You train!

 

[Htobrother]

View attachment 2905677

Ok

 

[Htobrother]

You train!

I do

 

[socialcel]

Look into megadosing L-Carnitine supplementation as that have great effects on the androgen-receptors

cope.

 

[Deleted member 45794]

cope.

If you are doing roids you should mega-dose L-Carnitine for better results

 

[Deleted member 45794]

cope.

Normal dosage if you inject

Megadose if you take orally because oral bioavailability is very low. Most people that take L-carnitine only get 10 percent of an efficacious dose because of it.

 

[socialcel]

If you are doing roids you should mega-dose L-Carnitine for better results

You should spend your money on more roids instead of chinese ratpiss

 

[Deleted member 45794]

You should spend your money on more roids instead of chinese ratpiss