How can i get high test

[⚫️💊🙈]

Im 16 eat well very healthy around maintanance calories 6 eggs every day lots of fruit red meat and fish and still have symptoms of low test. (Im a late bloomer). What should I do

 

[BimaxLaser]

Take test

 

[Deleted member 117212]

Take test

thatll close his growth plates and make him shorter, he needs hgh first if hes gonna take hormones

 

[asdvek]

Fruit doesnt do shit for testosterone, only certain ones do and i bet %100 u dont eat those certain ones. The certain ones arent eaten that much but yeah if u eat the certain ones then good

 

[vortex]

Go to a doctor

 

[BimaxLaser]

thatll close his growth plates and make him shorter, he needs hgh first if hes gonna take hormones

Hes done growing at 16 like normal people

 

[Deleted member 117212]

Hes done growing at 16 like normal people

No lmao thats very rare, most stop growing at like 19

 

[Deleted member 102846]

Well how long have you been doing it for?

 

[lestoa]

go to the gym, fix your diet, sleep well and dont forget to inject

 

[auitistsurvior]

thatll close his growth plates and make him shorter, he needs hgh first if hes gonna take hormones

test alone wont effect your adult height negatively even if it does there wont be significant change if the person is using aromatase inhibitors there wont be any bad side effect in terms of height

 

[auitistsurvior]

No lmao thats very rare, most stop growing at like 19

completely depends on the person and genes there is no point saying "most people"

 

[trapzo]

Fruit doesnt do shit for testosterone, only certain ones do and i bet %100 u dont eat those certain ones. The certain ones arent eaten that much but yeah if u eat the certain ones then good

certain certain ones certainly ones certain

 

[AlphaLooksmaxxer666]

take t

 

[⚫️💊🙈]

Well how long have you been doing it for?

Well i have been eating at maintanance and above for like 3 days before that I ate in a deficit because I have an injury that makes it so I can hardly move

 

[⚫️💊🙈]

Hes done growing at 16 like normal people

My growth plates are very much open i got a scan like 2 weeks ago cuz I broke my bones

 

[BimaxLaser]

My growth plates are very much open i got a scan like 2 weeks ago cuz I broke my bones

How tall

 

[⚫️💊🙈]

Fruit doesnt do shit for testosterone, only certain ones do and i bet %100 u dont eat those certain ones. The certain ones arent eaten that much but yeah if u eat the certain ones then good

Idk bro I eat kiwis, and berries bananas oranges

 

[⚫️💊🙈]

How tall

5’9

 

[FaceandBBC]

Eat as many carbohydrates as you can. Throw some veggies in that bitch too since they are optimal for men’s testosterone.

 

[asdvek]

Idk bro I eat kiwis, and berries bananas oranges

Nah not the certain ones

 

[BimaxLaser]

5’9

 

[⚫️💊🙈]

Nah not the certain ones

which are?

 

[⚫️💊🙈]

wha?

 

[sushii]

Nah not the certain ones

Nigga quit gatekeeping your fruits this is why Milan are shit

 

[⚫️💊🙈]

Eat as many carbohydrates as you can. Throw some veggies in that bitch too since they are optimal for men’s testosterone.

Oh I dont eat very many thats a good point. U think that could help?

 

[asdvek]

Nigga quit gatekeeping your fruits this is why Milan are shit

Faggot its just pomegranate and cacao

 

[Deleted member 102846]

Well i have been eating at maintanance and above for like 3 days before that I ate in a deficit because I have an injury that makes it so I can hardly move

I mean how long have you been eating this diet for? Because changing test wont take 3 days lol

 

[⚫️💊🙈]

I mean how long have you been eating this diet for? Because changing test wont take 3 days lol

Ive been eating like this since June 2024. I havent eaten a chocolate or any proccesed sugar in over 4 years tho I am not lying I made a promise when i was fat

 

[⚫️💊🙈]

Should i try sprinting

 

[DR. NICKGA]

Carbs

 

[DR. NICKGA]

Vitamine D and magnesium

 

[Deleted member 102846]

Ive been eating like this since June 2024. I havent eaten a chocolate or any proccesed sugar in over 4 years tho I am not lying I made a promise when i was fat

Get your test levels measured asap and maybe hop on trt

 

[DR. NICKGA]

Sleeping good

 

[DR. NICKGA]

Get your test levels measured asap and maybe hop on trt

Hop on trt at 16?

 

[NepoCel]

Im 16 eat well very healthy around maintanance calories 6 eggs every day lots of fruit red meat and fish and still have symptoms of low test. (Im a late bloomer). What should I do

Just blast steroids, worked for me

 

[⚫️💊🙈]

Carbs

will that help i must admit i dont eat very many carbs

 

[⚫️💊🙈]

Just blast steroids, worked for me

Yea idk how to tell my parents i want to do a bloodwork

 

[⚫️💊🙈]

Vitamine D and magnesium

Take 8000IU daily dont take magnesium or zinc but i eat a lot of red meat

 

[iblamemandible7]

Hes done growing at 16 like normal people

Retard he said hes a late bloomer are you retarded btw

 

[DR. NICKGA]

Take 8000IU daily dont take magnesium or zinc but i eat a lot of red meat

Magnesium work together with vitamine D

Everyday 400 g magnesium

I take weekly, one pill of 50K vitamine D (if you are not risk in deficient 2)

 

[⚫️💊🙈]

Could it just be that im a late bloomer or is that cope

 

[iblamemandible7]

Nigga just work out hard sleep 8 hours and eat good

 

[iblamemandible7]

Could it just be that im a late bloomer or is that cope

What tanner stage are you

 

[⚫️💊🙈]

Magnesium work together with vitamine D

Everyday 400 g magnesium

I take weekly, one pill of 50K vitamine D (if you are not risk in deficient 2)

Alright ill start taking magnesium should i take zinc too

 

[DR. NICKGA]

Alright ill start taking magnesium should i take zinc too

Yea why not

Rep all me messages in this thread btw

 

[⚫️💊🙈]

Nigga just work out hard sleep 8 hours and eat good

Yea signs of low test only appeared when i stopped training every day because im injured. I thought it shouldnt make that big of a difference as im in the peak of pubertu and my test should be high anyways

 

[⚫️💊🙈]

Yea why not

Rep all me messages in this thread btw

what?

 

[⚫️💊🙈]

What tanner stage are you

what is that

 

[DR. NICKGA]

what?

Reply to a emotion

To all me messages

 

[iblamemandible7]

Yea signs of low test only appeared when i stopped training every day because im injured. I thought it shouldnt make that big of a difference as im in the peak of pubertu and my test should be high anyways

Just train the muscles that arent injured like work legs if your shoulders fucked or work abs if your hamstrings are fucked yk

And yea it makes a big difference for me too at 17 makes me horny asf and hungry asf if i train that day