how can i get rid of the fat bloated look in my face other then losing weight?

[GerbertJohnson]

ik the common answer is just lose weight but im already skinny so i think there are other factors i have to work with to lose the fat.
my face fat (and acne but not focusing on that in this) makes me look unhealthy like it’s all around my ramus making me look more recessed and in last 2 pics you can clearly see that there is a lot of fat in my face. I heard of like cortisol face or how eating stuff ur body doesn’t tolerate well makes u look bloated so idk if i have that. btw i’m alr doing stuff for my acne so i just want advice for the fat please

zesty truecell stare

 

[Simр]

most likely related to poor sleep, diet or stress.
might be an idea to talk to your doctor to rule out any underlying issues?

 

[puniteking]

Start fasting bro I was once in the same situation as you also train your jaw maybe chew gum I used to chew on water bottle caps lol and it helped a lot

 

[GerbertJohnson]

most likely related to poor sleep, diet or stress.
might be an idea to talk to your doctor to rule out any underlying issues?

yeah stress is probably a big part and i just got a blood test so i’ll see the results soon

 

[GerbertJohnson]

Start fasting bro I was once in the same situation as you also train your jaw maybe chew gum I used to chew on water bottle caps lol and it helped a lot

how would fasting help?

 

[puniteking]

how would fasting help?

Intermittent fasting you eat less calories and stay away from sugar and sodium and stay hydrated

 

[ymb]

mirin ur cushings syndrome

 

[swt]

fatty

 

[averagenormie]

ik the common answer is just lose weight but im already skinny so i think there are other factors i have to work with to lose the fat.
my face fat (and acne but not focusing on that in this) makes me look unhealthy like it’s all around my ramus making me look more recessed and in last 2 pics you can clearly see that there is a lot of fat in my face. I heard of like cortisol face or how eating stuff ur body doesn’t tolerate well makes u look bloated so idk if i have that. btw i’m alr doing stuff for my acne so i just want advice for the fat please
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zesty truecell stare

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