How can i grow taller as a 16-year old?

sipomado

sipomado

Iron
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(Without any of this Steroid and other dangerous stuff)

Im currently 6ft

Are there special exercises or routines?
What Should i eat more?
How much should i sleep?
What should i do?
 
(Without any of this Steroid and other dangerous stuff)

Im currently 6ft

Are there special exercises or routines?
What Should i eat more?
How much should i sleep?
What should i do?
you should be lucky your height starts with 6ft i need some tips!
 
@wastedspermcel
@MA_ascender
 
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Just do some stretches bro

 
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(Without any of this Steroid and other dangerous stuff)

Im currently 6ft

Are there special exercises or routines?
What Should i eat more?
How much should i sleep?
What should i do?
you're 6 foot you are already tall, I'm 5'8 at 15.5 years old
 

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