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xqovr
Iron
- Joined
- Jan 6, 2026
- Posts
- 243
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- 131
i’m 14 i am 5’2 bone age is delayed by a year so bone age is 13, my dad is 5’8 possibly 5’9 exact height isn’t known and my mom is 5’3, what can i do to grow taller and what’s my expected height, also its prob important to mention my dads mom is 4’10 and his dad was 5’8, my dad was also malnourished and my brother who’s mom is 5’0 and was also malnourished is 5’11, i also weight 104 pounds and go to the gym everyday