How can I have a more masculine face?

[sathraunt]

First of all, I would like to start by introducing myself. My name is Sedran, I am 18 years old and I have a round face shape. My two biggest problems are the fullness of my cheeks and my eyes.

For these issues, I resorted to heavy diets, although not for a long time (my eyes started to tingle and I started to fall to the ground). I've also been going to the gym for a total of 11 months.

also, I want to buy bar and dumbbell-style equipment and start exercising at home, focusing on calisthenics. Is there a diet and training program you can recommend for this?

 

[Deleted member 25743]

Blud ur a fat asf u probably have 25% bf
cut asap

 

[sathraunt]

I measured my fat percentage at the dietician and it was 14%.

 

[Itsnotmeiswear]

if you are 14% then i am 0 jfl. lose the fat slowly (200 deficit) and workout you bum. also shave that ass hair on your face

 

[Phillybeard1996]

if you are 14% then i am 0 jfl. lose the fat slowly (200 deficit) and workout you bum. also shave that ass hair on your face

Does facial hair work for most people?

 

[sathraunt]

if you are 14% then i am 0 jfl. lose the fat slowly (200 deficit) and workout you bum. also shave that ass hair on your face

what about eyes

 

[sathraunt]

Does facial hair work for most people?

but i look so goofy when i cut them

 

[Itsnotmeiswear]

eyes are ok just lose fat first

 

[Itsnotmeiswear]

but i look so goofy when i cut them

yeah because you have fat hanging from your face

 

[tom69]

Look very high body fat, do you really believe that you're 14% ?

You need to cut that weight off first to see what you're working with

 

[sathraunt]

Look very high body fat, do you really believe that you're 14% ?

You need to cut that weight off first to see what you're working with

A question came to my mind. I want to increase my muscle mass, how can I create a calorie deficit and increase my muscle mass?

 

[tom69]

A question came to my mind. I want to increase my muscle mass, how can I create a calorie deficit and increase my muscle mass?

If you're just starting out at the gym, you can lose weight and build muscle if you remain in a slight calorie deficit, keep protein intake high, and follow a progressive overload routine

 

[WanderingBurro]

I don't know guys I'm inclined to believe the 14% body fat. OP looks very boneless and I've seen similar faces from people of also low body fat percentages. I think it's over unless OP takes hardmaxxing into consideration. No amount of cutting is really going to bring much definition to his face.

 

[IAMNOTANINCEL]

It's over
Time to take estrogen boyo

 

[Allornothing]

I don't know guys I'm inclined to believe the 14% body fat. OP looks very boneless and I've seen similar faces from people of also low body fat percentages. I think it's over unless OP takes hardmaxxing into consideration. No amount of cutting is really going to bring much definition to his face.

Yeah you can see the hollowing around the cheek area maybe he is a bit higher like 16%. Leanness won’t do shit since there’s nothing to reveal it’s not like there’s too much fat on his face it’s just that his face is unimpressive.

 

[longjohnmong]

I measured my fat percentage at the dietician and it was 14%.

but here's the thing, your face is obviously fat, so what difference does it make what you bf% is?

 

[Crayola CØck]

but here's the thing, your face is obviously fat, so what difference does it make what you bf% is?

Chinks can be 0% bf and have puffy face.

It isn't fat stupid, he is just sub 5 subhuman pheno.

Bloated face happens even with gigalean subhumans or chinkoids.

Telling him to cut further is pointless, he isn't actually fat to begin with at all.

He'd just look even more pathetic if he lost more weight.

 

[longjohnmong]

Chinks can be 0% bf and have puffy face.

It isn't fat stupid, he is just sub 5 subhuman pheno.

Bloated face happens even with gigalean subhumans or chinkoids.

Telling him to cut further is pointless, he isn't actually fat to begin with at all.

i can see that his face is fat, you fucking retard

 

[Crayola CØck]

i can see that his face is fat, you fucking retard

This mongoloid doesn't know the difference between fat and water and bone.

Bloated face is WATER and lack of bones unless you're a 500 lb. beached whale of lardass that has actual fatty cheeks or something. Otherwise it isn't fat you dumbass, just pay attention and see he has shit bones mostly.

 

[ElBastardo]

There's a definite lack of bones to work with. Very short ramus. You'd need surgery to get a more defined face. The cheapest option would be getting dermal fillers around your jaw. The below are transformations with filler.

 

[longjohnmong]

This mongoloid doesn't know the difference between fat and water and bone.

Bloated face is WATER and lack of bones unless you're a 500 lb. beached whale of lardass that has actual fatty cheeks or something. Otherwise it isn't fat you dumbass, just pay attention and see he has shit bones mostly.

i can see that his face is fat, you fucking retard

 

[sathraunt]

i can see that his face is fat, you fucking retard

When I was dieting and doing cardio, I was 1.77 cm tall and weighed 69 kilos, and my face was the same (this was also the time when I saw a dietitian).

 

[sathraunt]

Chinks can be 0% bf and have puffy face.

It isn't fat stupid, he is just sub 5 subhuman pheno.

Bloated face happens even with gigalean subhumans or chinkoids.

Telling him to cut further is pointless, he isn't actually fat to begin with at all.

He'd just look even more pathetic if he lost more weight.

Then you guys saying that the only solution is plastic surgery...

 

[Lawton88]

You can improve by leaning out but you don't have the bone support for a real masculine face.

 

[sathraunt]

There's a definite lack of bones to work with. Very short ramus. You'd need surgery to get a more defined face. The cheapest option would be getting dermal fillers around your jaw. The below are transformations with filler.

Considering this possibility, I did my own research on surgery at the time. Do you recommend Agassi surgery?

 

[ElBastardo]

I have no idea. I like my big jaw, so never looked into the surgical options other than knowing they exist.

There's a new Nero Angelo short on it:

 

[CyberPsychodelic]

Yes you can! if you do all the following you will have a more masculine face, and be more good looking :
- Train your neck (2 per week, 5x15 neck extensions)
- Widen your mouth pulling it with your hands, 5 min per day
- Get jaw and zygo implants
- get thicker eyebrows with Minoxidil
- get suoraorbital implants, that lowers your eyebrows
- Testosterone max

 

[bradpittshairline]

Yes you can! if you do all the following you will have a more masculine face, and be more good looking :
- Train your neck (2 per week, 5x15 neck extensions)
- Widen your mouth pulling it with your hands, 5 min per day
- Get jaw and zygo implants
- get thicker eyebrows with Minoxidil
- get suoraorbital implants, that lowers your eyebrows
- Testosterone max

by his name nigga prolly lives in turkey too he's gonna get cheap ass surgery for local prices big W