How can i improve and rank

[bilo.cgn]

 

[UnidentifiedGenes1]

sub5, not much u can do besides get leaner

 

[bilo.cgn]

alr vro

 

[MediterraneanMoid]

Buddy boy, you have 2 options if you are +18:

1. Reincarnate
2. Hardmaxxing (orthomaxx and check the maxillofacial world)

and if you are going through puberty you still have time, improve your habits, stop fapping, get some sleep, eat potasium and PLEASE reduce your bodyfat % and debloat. Also try not to cope.

 

[PLUTOUTTAHERE]

get lean+debloat there is not much further u can do

 

[bilo.cgn]

Buddy boy, you have 2 options if you are +18:

1. Reincarnate
2. Hardmaxxing (orthomaxx and check the maxillofacial world)

and if you are going through puberty you still have time, improve your habits, stop fapping, get some sleep, eat potasium and PLEASE reduce your bodyfat % and debloat. Also try not to cope.

I love you
Im cutting rn and im 14 yrs old im 1.83 (6ft)
Im sleepmaxxing (8hrs)

 

[MediterraneanMoid]

I love you
Im cutting rn and im 14 yrs old im 1.83 (6ft)
Im sleepmaxxing (8hrs)

At the end of the day this is a genetics game buddy, if you won the genetic lottery it show up through puberty and when it ends so thank God if that happens and if it doesn't happen you have the options I gave you.

 

[bilo.cgn]

get lean+debloat there is not much further u can do

 

[bilo.cgn]

At the end of the day this is a genetics game buddy, if you won the genetic lottery it show up through puberty and when it ends so thank God if that happens and if it doesn't happen you have the options I gave you.

Alr twin thanks for the info

 

[bilo.cgn]

Buddy boy, you have 2 options if you are +18:

1. Reincarnate
2. Hardmaxxing (orthomaxx and check the maxillofacial world)

and if you are going through puberty you still have time, improve your habits, stop fapping, get some sleep, eat potasium and PLEASE reduce your bodyfat % and debloat. Also try not to cope.

whats wrong with fapping ion do it but doesnt it lower cortisol

 

[MediterraneanMoid]

whats wrong with fapping ion do it but doesnt it lower cortisol

Ima quote the SEXPILL guide real quick.

"What's the point in fapping if you don't do it to porn?
Masturbating will increase your temptation to watch porn and if you're doing no porn you'll easily relapse.
Just imagine looking at yourself from an outside perspective while you're jerking off in the corner of your cum senting basement, isn't that pathetic? what's the point of it? When that post nut clarity hits you you'll feel like utter shit.

After stopping porn and fapping, you'll rewire your brain and regain rock hard erections.
I truly believe that being on NOPORN AND NOFAP and looksmaxing for 3 years gave me titan erection. Not watching any suggestive content and not jerking off for 3 years rebooted everything. By being already high T and doing nofap and no porn wou'll reset your dick game, but you need to stick to it and wait months to see solid results."