G
Greforian
Iron
- Joined
- Jul 9, 2025
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At what age does the skull stop chsnging bone massyou still look like a kid even if you’re not, just wait till you get the baby face off and then discuss.
Yeah im only 14. Is there a way to improve bone mass growth during puberty?You lack zygomatic support, infraorbital rim support and few more. (from what I’ve noticed)
resistance training, lift weights, but not too heavy’s and don’t do deadlifts their bad for your growth( they can stunt it) and just basically, fix your testo and get more hgh and other beneficial nutrients and things, like vitamin d, magnesium, vitamin k2, igf hormones and other important stuff.Yeah im only 14. Is there a way to improve bone mass growth during puberty?
Thanks manresistance training, lift weights, but not too heavy’s and don’t do deadlifts their bad for your growth( they can stunt it) and just basically, fix your testo and get more hgh and other beneficial nutrients and things, like vitamin d, magnesium, vitamin k2, igf hormones and other important stuff.
you can ask gpt or read megathreads about hgh and other stuff.
No problem. And keep yourself safe from those toxic inkwell people. All they do is rot here and tell people to end their lives. Have a good dayThanks man
ur 14 leave forumYeah im only 14. Is there a way to improve bone mass growth during puberty?